Absolute Body Balance vs Flow State JJ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Absolute Body Balance
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Download the Absolute Body Balance App today to seamlessly plan and schedule -massage appointments -book yoga classes -join community workshops From this mobile App, you can view available appointments, class schedules and sign up for workshops as well as view the studio’s locations. Optimize your time and maximize the convenience of signing up for appointments and classes from your device! Download this App today!
Flow State JJ
This app connects jiu-jitsu academy members with their training resources. Members can review class footage, communicate with teammates and coaches, track their belt progression, and manage their membership details. It also facilitates easy class check-ins and provides access to the academy's schedule.
- Watch and save technique videos
- Team and coach group chats
- Track belt promotion history
- View membership and class tier
- Academy class and open mat schedule
- Quick front desk check-in
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Flow State JJ is the app for our jiu-jitsu academy members. - My Videos - watch footage from your classes and save your own clips to review your technique. - Messages - stay connected with your teammates and coaches in group chats. - Belt Progress - see your promotion history and track your journey on the mats. - Membership - view your plan and class tier at a glance. - Schedule - know exactly when classes and open mats run. - Easy Check-In - check in at the front desk in seconds. Train smarter, stay connected, and watch yourself improve - roll after roll.
Screenshots
Verdict
The clearest difference is update cadence: Flow State JJ at every 11 days against Absolute Body Balance's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Absolute Body Balance ships an update every 4 months, Flow State JJ every 11 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.
| Parameter | Absolute Body Balance | Flow State JJ |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 4 months | Every 11 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 188 MB | 45 MB |
| Age rating | 4+ | 9+ |
| Developer | Absolute Body Balance LLC | John Keil |
In-app purchases
Absolute Body Balance
No in-app purchases
Flow State JJ
No in-app purchases
Questions
Is Absolute Body Balance free?
Is Flow State JJ free?
Do Absolute Body Balance or Flow State JJ have ads?
Which is updated more often, Absolute Body Balance or Flow State JJ?
Other comparisons
