Running Pose vs Form Atlas
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Running Pose
This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.
- AI video gait and form analysis
- Frame-by-frame movement tracking
- Five-dimension body evaluation
- Quantitative performance reports
- Community hub for runners
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Your AI Running Coach – Analyze Form, Prevent Injury, Unlock Performance Tired of nagging injuries? Hit a plateau? Running Pose uses state-of-the-art computer vision to transform your smartphone into a professional form analyst. Key Features * In-Depth Video Analysis: Capture and track the movement of your body frame-by-frame. * Four video evaluation modes including auto crop, auto pause at alarm, auto play alarm voice. * Five-dimension: Evaluate head, shoulder, upper limbs, torso, lower limbs with 10+ metrics. * Quantitative Report: Get your Pose score and dimension rating to measure every single improvement. * Community Hub: Share results, connect with fellow runners and learn from each other. Stop guessing. Start analyzing.Download Running Pose and run stronger tomorrow.
Form Atlas
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For every marathon runner who wants to run faster, easier, and injury-free. Your smartphone becomes your reliable, 24/7 personal running coach. ◆ AI Visualizes Your Run "Form Atlas" is an application where you simply upload a video of your run, and our AI analyzes your form in detail, providing an objective score and specific advice for improvement. Let's accurately grasp form issues that have often relied on feeling, based on data, and aim for efficient improvement. *This app supports your form improvement and does not guarantee specific results or the complete prevention of injuries. ◆ Key Features AI Form Analysis & Scoring The AI comprehensively evaluates your core stability, landing, arm swing, and more from your running video. Your form is objectively scored out of 100. Detailed Metrics Display Check key performance indicators numerically, such as "average knee angle at landing," "torso lean angle," and "overstride ratio." By comparing with ideal values, you can set concrete goals. Personalized AI Coaching Advice Based on the analysis, our AI coach automatically generates specific advice for you. It suggests the "most critical point for improvement" and "practice drills" to overcome it, supporting your daily training. Analysis History to Track Your Growth All past analysis results are saved, and you can check your score's progress on a graph. Seeing your growth at a glance helps maintain training motivation. (Premium Feature) ◆ Recommended For Beginners who don't know the correct running form. Runners whose records have stagnated and want to identify their challenges. Those who want to prevent knee or back pain and enjoy running for a long time. Individuals looking to move beyond self-taught methods and level up efficiently. Those aiming for goals like marathons and want to manage their condition with objective data. ◆ Simple 3-Step Process Upload Video: Select your running video from the app. Automatic AI Analysis: The AI completes the analysis within minutes after uploading. Check Results: Review your score, detailed data, and AI advice to apply to your next run! ◆ About Our Plans You can use the basic features of this app for free. By upgrading to the Premium Plan, the analysis count becomes unlimited, and you can view all analysis history and use more detailed data analysis features. Now, let's visualize your run with data and take the first step toward your ideal form! Terms of Use (EULA): https://runner-vision.com/formatlas/terms-en.html Privacy Policy: https://runner-vision.com/formatlas/privacy-en.html
Screenshots
Verdict
The clearest difference is update cadence: Form Atlas at every 10 days against Running Pose's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Running Pose sells 1 one-off in-app purchase and Form Atlas sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
Running Pose ships an update monthly, Form Atlas every 10 days. Both last shipped on October 24, 2026.
| Parameter | Running Pose | Form Atlas |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| Update frequency | Monthly | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 16.6 — better |
| Further details — not scored | ||
| Size | 26 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | shuai li | Gen Muraoka |
In-app purchases
Running Pose
- 解锁全部功能$4.99
Form Atlas
- Premium Plan (Monthly)$0.991 Month
Questions
Is Running Pose free?
Is Form Atlas free?
Do Running Pose or Form Atlas have ads?
Which is updated more often, Running Pose or Form Atlas?
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