Comparison

Inner Glow vs GLP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Inner Glow

This app offers a comprehensive wellness studio with mindful movement, meditation, and self-care tools. Access on-demand classes, monthly programs, and personalized coaching to enhance your energy and well-being.

Highlights
  • On-demand yoga and Pilates classes
  • Guided meditation sessions
  • Monthly wellness programs and challenges
  • Breathwork and mindfulness rituals
  • Journaling prompts
  • Personalized coaching features
Features
Read full description

Inner Glow is your all-in-one wellness studio, here to help you feel strong, grounded, and radiant — from the inside out. Created by certified yoga, Pilates, and holistic health coach Mia Catalanotto, this app brings you mindful movement, meditation, and self-care tools designed to elevate your energy and connect you to your best self. Inside the Inner Glow app, you’ll find an ever-growing on-demand library of yoga, Pilates, sculpt, stretch, core, and guided meditation classes — perfect for every mood, energy level, and intention. Monthly programs and challenges are thoughtfully designed to help you stay consistent while honoring rest and balance. You’ll also gain access to breathwork, journaling prompts, and mindfulness rituals that support a calm mind and empowered lifestyle. For 1:1 holistic health coaching clients, Inner Glow becomes your personalized wellness home base — with custom meal plans, weekly coaching calls, habit trackers, and your own tailored movement + mindfulness routines, all within the app. Whether you're stepping into your wellness journey or deepening your self-love practices, Inner Glow offers a nurturing space to move, reflect, and evolve — all while staying connected to a community of like-minded women. Welcome to your glow era. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://InnerGlow.gcph.tv/terms

About

GLP

This app helps users manage their GLP-1 medication journey by tracking doses, weight, side effects, and daily habits. It provides reminders and insights to support users through different stages of their treatment.

Highlights
  • Log GLP-1 doses and schedules
  • Track weight and progress
  • Record side effects and symptoms
  • Monitor protein and water intake
  • Build daily habits and routines
  • Set reminders for doses and habits
Features
Read full description

Track your GLP-1 journey with Welloop. Welloop helps you stay organized while using GLP-1 medications such as Ozempic, Wegovy, Zepbound, Mounjaro, semaglutide, and tirzepatide. Log doses, track weight, record side effects, follow protein and water goals, and build daily habits that support routine, strength, and muscle-focused goals. WHAT YOU CAN TRACK Dose & Shot Schedule • Log GLP-1 injections or pills • Track dose, date, schedule, and reminders • Keep a clear medication history Weight, Progress & Strength Habits • Record weight and goal progress • Track movement and strength-supporting habits • View trends in a simple dashboard Side Effects & Symptoms • Log nausea, constipation, fatigue, appetite changes, and other symptoms • Add timing and severity notes • See patterns alongside doses, weight, food, hydration, and activity • Keep clearer records to discuss with your healthcare provider Protein, Water & Muscle-Supporting Habits • Track protein and hydration as part of your daily routine • Organize meals, movement, consistency, and strength habits • Use daily checklists to focus on what matters most GLP-1 ROUTINE SUPPORT Welloop brings dose reminders, side effect logs, weight tracking, nutrition habits, movement notes, and progress insights into one place. A focused daily checklist helps you remember doses, hydration, protein, symptoms, movement, and progress. Muscle & Strength Support Weight is only one part of a GLP-1 journey. Welloop helps keep protein, hydration, movement, and consistency visible so you can support strength-focused habits while tracking broader progress. Welloop does not measure or diagnose muscle loss and does not replace professional guidance. Phase-Based Tracking Organize your routine from the first weeks of treatment through long-term maintenance. Track habits, symptoms, nutrition, hydration, movement, and personal notes beyond the scale. WHY WELLOOP • Built for GLP-1 routines and common medications or compounds • Combines dose, weight, side effect, protein, water, and habit tracking • Supports muscle-focused nutrition and movement routines • Simple reminders for shots, pills, and daily habits • Clean progress views for your health journey • Designed for tracking and education, not medical advice Welloop can be used alongside Ozempic, Wegovy, Zepbound, Mounjaro, compounded semaglutide, and compounded tirzepatide. Welloop is not affiliated with or endorsed by their manufacturers. IMPORTANT MEDICAL DISCLAIMER Welloop is for tracking, organization, and educational purposes only. It does not provide medical advice, diagnosis, treatment, dosing instructions, or medication recommendations. Talk with your licensed healthcare provider before starting, stopping, or changing any medication, dose, diet, exercise plan, or treatment routine. For side effects or medical concerns, contact your healthcare provider. SUBSCRIPTION TERMS • 7-day free trial. • Unused trial time is forfeited when a subscription is purchased. • Payment is charged to your Apple Account upon confirmation. • Subscriptions renew automatically unless canceled at least 24 hours before the period ends. • Manage or cancel anytime in Account Settings. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Inner Glow4 screens
GLP4 screens

Verdict

The call

The clearest difference is update cadence: GLP at every 3 weeks against Inner Glow's every 4 months. Inner Glow's advantage is iOS requirement (14.0 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Inner Glow sells 3 in-app purchases, starting at $22.00 per month and GLP sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Inner Glow against 5.0 for GLP. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

UpkeepUpdate frequency

Inner Glow ships an update every 4 months, GLP every 3 weeks. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

Scorecard2 real differences · 8 level
Inner Glow versus GLP: the parameters behind the verdict, then further details
ParameterInner GlowGLP
PriceFreeFree
Rating5.0 (2 ratings)5.0 (4 ratings)
Positive reviews100.0% of reviews—
Number of ratings24 — better
Update frequencyEvery 4 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better17.0
Further details — not scored
Size159 MB272 MB
Age rating4+12+
DeveloperGlobal Fitness Holdings LtdFast Builder Limited

Customer experience

Inner Glow

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

GLP

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Inner Glow

Subscriptions3
  • Monthly Subscription7 Days trial$22.001 Month
  • Quarterly Subscription7 Days trial$60.003 Months
  • Annual Subscription7 Days trial$224.991 Year
4 purchases

GLP

Subscriptions4
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Pro!$39.991 Year
  • Get Yearly Premium!7 Days trial$59.991 Year
Show 1 more
  • Get Yearly Premium!7 Days trial$79.991 Year

Questions

Is Inner Glow free?
Inner Glow is free to download, with in-app purchases available.
Is GLP free?
GLP is free to download, with in-app purchases available.
Which has better reviews, Inner Glow or GLP?
Inner Glow and GLP are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.
Do Inner Glow or GLP have ads?
Neither Inner Glow nor GLP shows ads.
Which is updated more often, Inner Glow or GLP?
Inner Glow ships an update every 4 months, and GLP every 3 weeks. Most recently, Inner Glow was updated on October 12, 2026 and GLP on October 18, 2026.

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