Pure Strength vs Intake Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pure Strength
This comprehensive fitness platform helps athletes, lifters, and coaches track workouts, monitor nutrition, and manage training programs. It offers tools for building custom routines, logging food intake, and connecting with clients for personalized coaching.
- Custom workout builder
- Food and macro tracking
- Training program guidance
- Client coaching management
- Educational resources
- Nutrition calculators
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Pure Strength is an all-in-one fitness performance platform for athletes, lifters, and coaches. Build custom workouts, track food and macros, follow training programs, and manage client coaching all in one ad-free app. Designed for simplicity and performance, Pure Strength combines workout building, nutrition tracking, educational resources, calculators, and coaching tools into one focused experience. Coaches can connect with clients, review food logs and workouts, build meal plans, send messages, and manage unlimited check-ins. Whether you’re training for strength, physique, or overall performance, Pure Strength helps you stay organized and consistent. Privacy Policy: https://purestrengthperformance.com/privacy
Intake Pro
This app transforms nutrition logs into structured performance data. It uses AI to analyze meals, track macros and hydration, and provide insights for optimization. Collaborate with coaches and access detailed fueling records.
- AI Photo Meal Analysis
- Precision Macro Tracking
- Hydration Monitoring
- Fitness Logging
- Performance Insights
- Structured Meal History
- Coach & Team Collaboration
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**Turn Nutrition Data Into Performance Insight** Intake Pro helps athletes turn nutrition, hydration, and training data into actionable performance insights. Track what you eat, how you hydrate, and how you train—all in one place. Use AI to understand your fueling patterns, identify gaps, and make smarter decisions over time. **AI Food Analysis** Snap a photo of your meal and get structured nutrition data in seconds. **Precision Macro Tracking** Track calories and macros with daily, weekly, and long-term trends built for performance. **Hydration Tracking** Monitor water and fluid intake and understand your hydration habits. **Fitness & Training** Log workouts and training sessions alongside your nutrition to connect fueling with training. **AI Performance Insights** Ask questions about your nutrition, hydration, training, and trends. Intake Pro analyzes your real history to surface patterns, gaps, and opportunities. **Structured Meal History** Search and review your meals with detailed nutrition breakdowns for easier planning and adjustments. **Coach & Team Collaboration** Share meals and nutrition history with coaches and nutrition professionals for review and guidance. **How It Works** 1. **Capture Your Fueling** Snap a meal or enter it manually. Intake Pro turns your nutrition and training activity into structured data. 2. **Ask Your Data** Ask Intake Pro questions about your fueling, macros, hydration, workload, and trends. 3. **Adjust & Optimize** Use your insights to refine your fueling strategy and support your performance goals. **Start Free** **Free** • 10 AI tokens/month • Full macro tracking • Water & exercise logging • Weekly insights • Meal history **Plus — $9.99/month** • 1,000 AI tokens/month • Advanced preferences • Advanced analytics • Ad-free experience Intake Pro is built for athletes who want more than calorie counting—a smarter way to understand nutrition, training, and performance. Privacy Policy: https://intakepro.fit/privacy Terms of Service: https://intakepro.fit/terms Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Pure Strength at none against Intake Pro's shown. Pure Strength also leads on update cadence (every 2 days vs every 2 weeks) and ratings volume (22 vs 4). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pure Strength sells 4 in-app purchases, starting at $19.99 per month and Intake Pro sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Pure Strength against 5.0 for Intake Pro. That said, the two scores are not equally well evidenced: Pure Strength has 22 ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Pure Strength ships an update every 2 days, Intake Pro every 2 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.
| Parameter | Pure Strength | Intake Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (22 ratings) | 5.0 (4 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 22 — better | 4 |
| Update frequency | Every 2 days — better | Every 2 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 16.4 |
| Further details — not scored | ||
| Size | 32 MB | 83 MB |
| Age rating | 4+ | 17+ |
| Developer | Pure Strength Performance LLC | Intake Pro |
Customer experience
Pure Strength
Intake Pro
In-app purchases
Pure Strength
- Monthly Premium1 Month trial$19.991 Month
- Coaching Monthly1 Month trial$49.991 Month
- Yearly Premium1 Month trial$149.991 Year
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- Coaching Yearly1 Month trial$539.991 Year
Intake Pro
- Intake Pro$9.991 Month
- Intake Pro$109.991 Year
Questions
Is Pure Strength free?
Is Intake Pro free?
Which has better reviews, Pure Strength or Intake Pro?
Do Pure Strength or Intake Pro have ads?
Which is updated more often, Pure Strength or Intake Pro?
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