Comparison

apptoken vs Reduce Screen Time

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

apptoken

Read full description

Apptoken helps you create real friction before opening distracting apps. Instead of relying on willpower, Apptoken lets you create blocking profiles, choose the apps and websites you want to restrict, and start focused sessions using Apple's Screen Time controls. When you need access again, unlock using the method that fits your setup: NFC token, QR code, timer, schedule, widget, or manual control. Apptoken is free. There are no subscriptions, no in-app purchases, no paywall, and no account required. HOW IT WORKS 1. Create a blocking profile 2. Select distracting apps and websites 3. Grant Screen Time permission 4. Start a blocking session 5. Unlock only when you choose to BUILT FOR PRACTICAL FOCUS Apptoken is designed for people who want a stronger boundary than a reminder, but still need controlled access when life happens. Use it to: - Reduce mindless scrolling - Protect work and study blocks - Build better phone habits - Keep social apps out of easy reach - Add physical friction with an NFC token - Use a QR code as a simple unlock method - Schedule recurring focus time - Control active sessions from widgets UNLOCK OPTIONS NFC unlock Pair blocking with a physical NFC tag or token so access requires a deliberate tap. QR unlock Use a QR code as a lightweight unlock method when you want separation without extra setup. Timers Start timed sessions and return to your selected restrictions when the session ends. Schedules Create recurring blocks for work, school, mornings, evenings, or any routine you want to protect. Widgets and Live Activities Control active sessions and keep track of focus time from the places you already use on iPhone. PRIVACY-FIRST BY DEFAULT Apptoken does not require an account. Your profiles, selected restrictions, NFC and QR identifiers, schedules, timers, and session history are stored locally on your device or in the app group container used by the app and its extensions. The app does not use third-party app analytics, advertising SDKs, behavioral tracking, subscriptions, or in-app purchases. REQUIREMENTS Apptoken uses Apple's Screen Time, Family Controls, Managed Settings, Device Activity, NFC, Camera, WidgetKit, Live Activities, and Background Tasks frameworks to provide blocking and unlock features. You can revoke app permissions at any time in iOS Settings. Apptoken is developed by Fokusbloks Oy. Support: benjam@fokusbloks.com Website: apptoken.co

About

Reduce Screen Time

Features
Read full description

Make Your Phone Less Addictive. Reclaim Your Time. Presently helps you take back control of your screen timeβ€”without quitting cold turkey or buying a dumb phone. Designed for digital wellbeing, Presently gives you the tools to reduce phone addiction, manage app usage, and stay focused on what really matters. Social media and addictive apps can derail your productivity, mental health, and relationships. Presently blocks distractions while keeping useful tools accessible, helping you make intentional choices and resist impulse scrolling. Key Features: * Block & Limit Apps: Stop distractions in their tracks by blocking or limiting time on specific apps. * Doomscrolling Control: Set session time limits to curb endless scrolling on social media. * Focus Scheduling: Create time-based app access rules that align with your daily routine. * Build Better Habits: A simple pause before opening an app helps retrain your brain and form healthier habits. * Challenges for Focus: Strengthen attention and self-control with engaging screen time challenges. * Accountability Support: Invite trusted partners to help you stay on track. * Screen Time Insights: Visualize usage trends with streaks, budgets, and detailed reports. How It Works: 1. Choose an app you want to cut back on 2. When you tap it, pause and take a deep breath 3. Decide whether to proceed or skip 4. Over time, you build control and mindfulness Presently isn’t just an app blockerβ€”it’s a digital wellness coach. With its minimalist design and powerful tools, it helps you stay intentional, aligned, and in charge of your tech habits. Think of it as a diet for your digital lifeβ€”a moment to breathe before you scroll. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://reduce-screen-time---prod.web.app/privacy

Screenshots

apptoken2 screens
Reduce Screen Time4 screens

Verdict

The call

The clearest difference is update cadence: apptoken at every 3 weeks against Reduce Screen Time's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. apptoken sells 1 one-off in-app purchase and Reduce Screen Time sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

apptoken ships an update every 3 weeks, Reduce Screen Time every 5 months. The most recent releases landed on October 1, 2026 and October 9, 2026 respectively.

Scorecard1 real difference Β· 5 level
apptoken versus Reduce Screen Time: the parameters behind the verdict, then further details
ParameterapptokenReduce Screen Time
PriceFreeFree
Update frequencyEvery 3 weeks β€” betterEvery 5 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad β€” better
Requires iOS17.616.6 β€” better
Further details β€” not scored
Size9 MB105 MB
Age rating4+4+
DeveloperFokusbloks OyCPCABSOLUTE SL

In-app purchases

1 purchases

apptoken

One-time1
  • QR Unlock License$8.99
9 purchases

Reduce Screen Time

Subscriptions9
  • Premium$4.997 Days
  • Premium7 Days trial$7.997 Days
  • Premium7 Days trial$9.991 Month
Show 6 more
  • Premium$12.991 Month
  • Premium7 Days trial$24.991 Year
  • Premium$29.991 Year
  • Premium$34.991 Year
  • Premium$39.991 Year
  • Premium$59.991 Year

Questions

Is apptoken free?
apptoken is free to download, with in-app purchases available.
Is Reduce Screen Time free?
Reduce Screen Time is free to download, with in-app purchases available.
Do apptoken or Reduce Screen Time have ads?
Neither apptoken nor Reduce Screen Time shows ads.
Which is updated more often, apptoken or Reduce Screen Time?
apptoken ships an update every 3 weeks, and Reduce Screen Time every 5 months. Most recently, apptoken was updated on October 1, 2026 and Reduce Screen Time on October 9, 2026.

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