apptoken vs BreakOff

Apptoken helps you create real friction before opening distracting apps. Instead of relying on willpower, Apptoken lets you create blocking profiles, choose the apps and websites you want to restrict, and start focused sessions using Apple's Screen Time controls. When you need access again, unlock using the method that fits your setup: NFC token, QR code, timer, schedule, widget, or manual control. Apptoken is free. There are no subscriptions, no in-app purchases, no paywall, and no account required. HOW IT WORKS 1. Create a blocking profile 2. Select distracting apps and websites 3. Grant Screen Time permission 4. Start a blocking session 5. Unlock only when you choose to BUILT FOR PRACTICAL FOCUS Apptoken is designed for people who want a stronger boundary than a reminder, but still need controlled access when life happens. Use it to: - Reduce mindless scrolling - Protect work and study blocks - Build better phone habits - Keep social apps out of easy reach - Add physical friction with an NFC token - Use a QR code as a simple unlock method - Schedule recurring focus time - Control active sessions from widgets UNLOCK OPTIONS NFC unlock Pair blocking with a physical NFC tag or token so access requires a deliberate tap. QR unlock Use a QR code as a lightweight unlock method when you want separation without extra setup. Timers Start timed sessions and return to your selected restrictions when the session ends. Schedules Create recurring blocks for work, school, mornings, evenings, or any routine you want to protect. Widgets and Live Activities Control active sessions and keep track of focus time from the places you already use on iPhone. PRIVACY-FIRST BY DEFAULT Apptoken does not require an account. Your profiles, selected restrictions, NFC and QR identifiers, schedules, timers, and session history are stored locally on your device or in the app group container used by the app and its extensions. The app does not use third-party app analytics, advertising SDKs, behavioral tracking, subscriptions, or in-app purchases. REQUIREMENTS Apptoken uses Apple's Screen Time, Family Controls, Managed Settings, Device Activity, NFC, Camera, WidgetKit, Live Activities, and Background Tasks frameworks to provide blocking and unlock features. You can revoke app permissions at any time in iOS Settings. Apptoken is developed by Fokusbloks Oy. Support: benjam@fokusbloks.com Website: apptoken.co

Phones down, together. Start a break with your friends, roommates or family, and distracting apps go quiet on every phone that joins, all on the same clock. The time you get back is time with each other. It is easier to put your phone down when the people around you do too. BreakOff makes that one tap. Real blocking powered by Apple's Screen Time API, not reminders you can swipe away. Everything you need to block apps is free, and no account is required to start. BREAK TOGETHER Start a break and share it. Your people join on their own phones, and everyone's chosen apps stay blocked until the break ends. Date night, dinner with friends, a quiet evening at the apartment, homework hour at home: one shared break, one shared clock. BREAK ROOMS Every shared break has a live room. See who is in, who paused and who left, get an alert when someone leaves, and finish on a recap of how everyone did. Rooms are free for you and 3 guests. Pro fits up to 20 and keeps every past room. HOST A BREAK Put up one QR poster and everyone who scans it starts the same break on their own phone. Hosting is part of BreakOff Pro and fits up to 20 people. PUT THE OFF SWITCH IN ANOTHER ROOM Leave a QR code or an NFC tag in the kitchen, by the front door or on the fridge. Start a QR or NFC break and it only ends when you walk over and scan it. The phone stays put, and so do you. FOUR WAYS A BREAK CAN END • Flexible: a timer you can end early. A gentle way to start. • Locked: the break runs its full length, with an emergency escape if you truly need it. • QR Code: the break ends only when you scan your QR code. • NFC Tag: the break ends only when you tap your NFC tag. HARDCORE For when you mean it. Turn on Hardcore (Pro) and a Locked break has no emergency breaks and no way out until the timer ends. Add the free uninstall guard so BreakOff can't be deleted in the middle of a break. RULES AND ROUTINES Let breaks start on their own. Pick a Routine like Family Time, Better Sleep, Slow Morning, School Focus, Work Focus or Weekend Reset, or set your own Rules for any days and times. ALSO IN THE APP • App groups: choose the apps and categories to block, and save different sets for different moments. • Always Allowed: pick the apps that stay open in every break, or block all apps at once. • Circle: keep your people in one place so starting a break together takes seconds. • Time you got back: see how much time you have taken back. • Learn: 31 short stories on focus, attention and phone habits. • Invite a friend: finish a break together and you both get a free week of Pro. WHO IT'S FOR • Couples who want dinner, date night or the last hour before bed back. • Friends and roommates who would rather be at the table than in their feeds. • Families who want everyone at home to put their phones down at the same time, parents included. • Classrooms, teams, and you on your own: set a Routine or protect a focus block. FREE AND PRO Free: all four break modes, app blocking, joining any break, live rooms with alerts and a recap, rooms for you and 3 guests, the uninstall guard, 3 emergency breaks a month, 2 app groups, 2 recurring Rules of your own, up to 3 people in your Circle and 1 active Break Together invite. Pro: Hardcore, break rooms and Host a Break for up to 20 people, every past room, full stats and group streaks, and unlimited app groups, Rules, Circle and Break Together invites. PRIVACY BreakOff blocks apps with Apple's Screen Time framework. See how we handle your data at breakoff.io/privacy. SUBSCRIPTION BreakOff Pro is $4.99 a month or $49.99 a year, with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: breakoff.io/terms Privacy Policy: breakoff.io/privacy Put your phone down. Pick your people. Take a break together.