apptoken vs Manaya

Apptoken helps you create real friction before opening distracting apps. Instead of relying on willpower, Apptoken lets you create blocking profiles, choose the apps and websites you want to restrict, and start focused sessions using Apple's Screen Time controls. When you need access again, unlock using the method that fits your setup: NFC token, QR code, timer, schedule, widget, or manual control. Apptoken is free. There are no subscriptions, no in-app purchases, no paywall, and no account required. HOW IT WORKS 1. Create a blocking profile 2. Select distracting apps and websites 3. Grant Screen Time permission 4. Start a blocking session 5. Unlock only when you choose to BUILT FOR PRACTICAL FOCUS Apptoken is designed for people who want a stronger boundary than a reminder, but still need controlled access when life happens. Use it to: - Reduce mindless scrolling - Protect work and study blocks - Build better phone habits - Keep social apps out of easy reach - Add physical friction with an NFC token - Use a QR code as a simple unlock method - Schedule recurring focus time - Control active sessions from widgets UNLOCK OPTIONS NFC unlock Pair blocking with a physical NFC tag or token so access requires a deliberate tap. QR unlock Use a QR code as a lightweight unlock method when you want separation without extra setup. Timers Start timed sessions and return to your selected restrictions when the session ends. Schedules Create recurring blocks for work, school, mornings, evenings, or any routine you want to protect. Widgets and Live Activities Control active sessions and keep track of focus time from the places you already use on iPhone. PRIVACY-FIRST BY DEFAULT Apptoken does not require an account. Your profiles, selected restrictions, NFC and QR identifiers, schedules, timers, and session history are stored locally on your device or in the app group container used by the app and its extensions. The app does not use third-party app analytics, advertising SDKs, behavioral tracking, subscriptions, or in-app purchases. REQUIREMENTS Apptoken uses Apple's Screen Time, Family Controls, Managed Settings, Device Activity, NFC, Camera, WidgetKit, Live Activities, and Background Tasks frameworks to provide blocking and unlock features. You can revoke app permissions at any time in iOS Settings. Apptoken is developed by Fokusbloks Oy. Support: benjam@fokusbloks.com Website: apptoken.co

Tired of Screen Time limits you can ignore in one tap? Manaya is a native iPhone app that puts real friction between you and the apps that eat your day. You choose what to protect. Manaya steps in when you reach for them. How it works • Create a group of apps or sites you want to protect • Pick a plan for that group: Easy, Medium, Hard, or Custom • When you open a protected app, you Wait first, then get a short Open window, or stay fully blocked on Hard-style setups • Build a streak and meet Mana, your small companion along the way Plans • Easy: a short Wait, then a short Open window • Medium: longer Wait, schedules and open limits when you want them • Hard: strong lock by default, including making it hard to delete apps while Hard is on, plus a deliberate task if you try to turn it off early • Custom: tune Wait, Open window, schedule, and limits yourself Built for honesty Manaya uses Apple's Screen Time and Family Controls APIs. It makes the impulsive path hard. It is not impossible to bypass. You can always change Screen Time settings in iOS if you truly need to. Privacy No account required. No cloud sync. Your protection settings and streak stay on your iPhone. Set your groups. Wait for the hold. Take your time back.