DietGhar vs Fit Saathi

DietGhar: personalised Indian diet plans for weight loss and wellness. Your nutritionist builds a plan around your body, routine, region and food habits, with simple home food you will actually cook: dal, sabzi, roti or rice, in cup and katori portions. What you get: • A personalised diet chart, updated as you progress • Chat with your nutritionist about any meal, right from My Meals • Healthy Indian recipes in home measures • Meal, water and weight tracking with daily reminders • Step counter and eVe, a period and cycle tracker for women How it works: 1. Sign up and tell us your goals, routine and food preferences 2. Choose a plan and get your personalised chart 3. Follow it day by day, log meals, and your nutritionist adjusts it as you go Medical Disclaimer: DietGhar provides general nutrition, diet, and wellness information for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before making any dietary or medical decisions, and never disregard professional medical advice because of something you read in this app.

FitSaathi - Personalised Nutrition and Wellness App with Daily Calorie Counter FitSaathi is a specialized health and wellness application designed for patients to attain weight loss and manage diabetes, thyroid, PCOS, fatty liver, hypertension through the power of nutrition. This is an application provided by the doctors to help their patients to better manage their health. Doctors recommend FitSaathi to help their patients by offering personalized tips and plans to manage health conditions. With FitSaathi, you can track your health, log important blood tests like glucose levels or thyroid readings, and follow advice from experts on healthy eating, exercise, and overall well-being. With over 25,000 success stories globally, FitSaathi creates a strong cycle of care through medicine and lifestyle changes - with the doctor playing the central role in this holistic model. New Features added in FitSaathi- End-to-End Wellness & Nutrition Care The new features of this personalised wellness app include:- Free 7-Day Weight Loss Plan in the app Over 1000 Healthy Indian Recipes and diet plans to help with conditions like obesity, diabetes, PCOS, and more Health Calculators to track your progress with weight loss and other health issues Food & Health Logs to keep track of your meals and blood test results Personalized Diet Plans to help manage diabetes, thyroid, and other conditions Unlimited Chat Support with experts for diet advice and wellness tips Calorie Tracker to track your daily intake and weight loss How is FitSaathi Different from any other Health App? FitSaathi is different from any other nutrition & wellness app because it focuses on:- Personalized health plans to manage health issues Long-lasting weight loss plans that help you maintain the weight Custom weight loss plans made just for you A complete weight loss support system from start to finish Sustainable weight loss and better management of conditions like PCOS, diabetes, and thyroid Free health tools like calorie counters and calculators to track your progress FitSaathi Helps with Weight Loss Diet Plan FitSaathi as a wellness app provides: Personalised weight loss diet chart that fits into your busy schedule Access to a wide variety of easy recipes in the diet chart, wellness plans and health tips to attain weight loss. Unlimited chat support on the dietitian app Health Calculators, Food & Blood Parameters Loggers FitSaathi Helps with Wellness Plan FitSaathi as an integrative wellness app provides: Customized diet plan made to meet your unique nutritional needs. Tracking and monitoring food intake through calorie counter Avail a wide variety of diet charts & recipes to lose weight. Unlimited chat support on the dietitian app for all your nutrition & diet plan related queries FitSaathi Helps with Customised Diet Plan & Personal Dietitian FitSaathi, the nutrition & wellness app is committed to providing highly personalised weight loss diet charts and wellness plans which include all your cherished delights, curated especially for you on the doctors’ app. Get Health Calculators & Dietitians with FitSaathi - Personalised Nutrition & Wellness App Along with being a personalised wellness app with numerous diet charts, this wellness app also has a lot of health calculators and expert dietitians on board, especially for you. These include: BMR calculator BMI calculator TDEE calculator Risk Assessment Calculators for Diabetes, Thyroid, PCOS Try out these free calculators that complement the personalised diet in our app! Join hands with us to achieve sustainable weight loss through personalised diets from our expert dietitians. Still Thinking? Get free 7 days Weight Loss Diet Chart! Download FitSaathi App Now! Disclaimer: Users should seek a doctor’s advice in addition to using this app and before making any medical decisions.