ASleep vs Alcohol Free Tracker +

Tired of restless nights? You really need ASleep for deeper, more restorative sleep. Gaining sufficient restorative sleep is increasingly challenging. A staggering 78% of Americans are trying to improve their sleep in 2024, with nearly half ranking this as their No.1 priority in life right now (Pew Research Center). As an all-in-one sleep app, ASleep offers: - Extensive relaxation library helps you de-stress (incl. 1000+ white noise). - Advanced & private tracker monitors cycles, duration, and snoring. - Snore tracking & insights: identify patterns for better sleep hygiene. - Smart wake-up: gentle alarms aligned with optimal sleep phases. - Personalized Soundscapes: Create custom mixes for your unique needs. Who Benefits from ASleep? - Professionals managing stress - Parents experiencing sleep disruption - Students optimizing cognitive recovery - Meditation practitioners - Individuals seeking sleep quality enhancement - Snoring self-monitors Achieve Scientifically-Supported Rest: Prioritize your health. ASleep empowers you to attain the physiologically vital, deep sleep necessary for peak vitality and well-being. Transform fatigue into sustained energy. Key Integrations & Subscriptions: - Apple Health Sync: Seamlessly log sleep data. - Premium Access: Unlock all features with an auto-renewing subscription ($59.99/year). Manage anytime via Account Settings. Auto-renews unless you cancel 24 hours before renewal.No refunds for leftover free trial time. Reclaim your rest tonight. Download ASleep. Contact Information: Privacy Policy: https://landing.asleep.life/privacy-policy.html Term of service: https://landing.asleep.life/terms-of-service.html E-mail: support@asleep.life

Break Free From Alcohol — One Day at a Time Build healthier habits, reduce or quit drinking, and stay consistent with your goals. Track your progress, understand your patterns, and get clear insights to support your journey day by day. The app helps you stay focused with simple tools designed for awareness, consistency, and long-term change. Clean, calm, and easy to use — so you can focus on progress, not pressure. FREE FEATURES • Sobriety Day Counter Track alcohol-free days, hours, and minutes in real time. • Progress Dashboard View streaks, saved money, calories avoided, and key milestones. • Drink & Craving Logs Record urges, slips, or drinks to understand your habits. • Motivation Timeline See your progress and changes over time. • Goal Tracking Set personal goals and follow your progress. • Daily Check-Ins Quick daily reflections to build consistency. • Mood Journal Log emotions, triggers, and daily notes. • Achievement Badges Stay motivated with milestone rewards. • Dark Mode Support PREMIUM FEATURES • Smart Recovery Plans Personalized goals for reducing or quitting alcohol. • AI-Powered Insights Discover patterns, triggers, and habit behaviors. • Advanced Statistics Deeper analytics for weekly and long-term progress. • Guided Breathing Exercises Quick tools to help manage cravings and stress. • Accountability Features Structured support to help you stay consistent. • Custom Reminders Build healthier routines with timely notifications. • Unlimited Journal History Access and search all past entries anytime. Disclaimer: This app is intended for informational and personal tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns or health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/