Comparison

Focus Tracker vs Forget

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focus Tracker

Features
Read full description

Focus Tracker is a productivity application designed to help users maintain focus during work sessions by tracking distractions and providing insights into focus patterns.

About

Forget

This app helps individuals with ADHD manage their tasks by estimating durations and focusing on one item at a time. It provides daily recaps and gentle nudges, with optional Pro features for enhanced planning and widgets.

Highlights
  • Task duration estimation
  • One-task focus sessions
  • Home and Lock Screen widgets
  • Live Activities for timers
  • Daily recap and summary
  • Gentle reminders
  • Cloud sync
Read full description

Your brain isn't broken. Your to-do list is. Trusted by 20,000+ professionals — including people on teams at leading companies — to get more done by focusing on one task at a time. Most task apps hand you an endless list and expect you to guess how long any of it takes. If you have ADHD, that guess is the whole problem. Forget works differently. Every task gets a duration. As you add them, Forget adds them up and shows you the one number that actually matters: the time you'll actually finish. PLAN A DAY THAT FITS Give each task a time estimate and watch your finish time move. When the day stops fitting, you find out in the morning instead of at midnight. ONE TASK AT A TIME Start a focus session and everything else gets out of the way. Just the task, a timer, and controls to pause, skip or complete. IT FOLLOWS YOU OUT OF THE APP Home Screen and Lock Screen widgets show today's list and your running timer, so you can tick things off without opening the app. Live Activities keep the session in your Dynamic Island, so you can pause or finish from anywhere in iOS. CLOSE THE DAY PROPERLY See what actually happened instead of guessing, with a daily recap and an end-of-day summary that closes the loop. GENTLE NUDGES, NOT NAGGING Optional reminders in the morning, evening and at night. No streaks to break and nothing to feel guilty about. FREE, AND FORGET PRO Free forever: today's task list with create, complete, edit and reorder, plus breaks, repeats, Later, filters and sort, and cloud sync with forget.work. Forget Pro unlocks subtasks, focus mode and timers, plan mode and daily recap, the wrap-day summary, and Home and Lock Screen widgets. Available monthly or yearly, or as a one-time lifetime purchase that covers iOS and the web. Your brain works fine. Give it a to-do list that finally does too. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.forget.work/privacy

Screenshots

Focus Tracker4 screens
Forget4 screens

Verdict

The call

The clearest difference is in-app purchases: Focus Tracker at none against Forget's 3. Forget's advantage is update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Forget sells 3 in-app purchases, starting at $16.00 per month. Focus Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Focus Tracker ships an update monthly, Forget weekly. The most recent releases landed on September 24, 2026 and October 6, 2026 respectively.

Scorecard2 real differences · 7 level
Focus Tracker versus Forget: the parameters behind the verdict, then further details
ParameterFocus TrackerForget
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad — betteriPhone
Requires iOS17.617.0 — better
Further details — not scored
Size20 MB13 MB
Age rating4+4+
DeveloperMontiDev LLCCapable Koala

In-app purchases

None

Focus Tracker

No in-app purchases

3 purchases

Forget

Subscriptions2
  • Billed Monthly$16.001 Month
  • Billed Yearly$78.001 Year
One-time1
  • Forget. For Life.$99.99

Questions

Is Focus Tracker free?
Focus Tracker is free to download, with no in-app purchases.
Is Forget free?
Forget is free to download, with in-app purchases available.
Do Focus Tracker or Forget have ads?
Neither Focus Tracker nor Forget shows ads.
Which is updated more often, Focus Tracker or Forget?
Focus Tracker ships an update monthly, and Forget weekly. Most recently, Focus Tracker was updated on September 24, 2026 and Forget on October 6, 2026.

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