Intermittent Fasting AI Coach vs Ease

The Fat Hack: Intermittent Fasting AI Coach AI-powered intermittent fasting and meal analysis — in one private, distraction-free app. Analyze meals, track fasts, and monitor key health metrics in one place. Snap your food for instant calories, macros, sugar, fiber, glycemic index, vitamins, and more — no barcodes or manual entry. Meal Analysis • Snap any meal and get results in seconds • See protein, carbs, fats, fiber, sugar, and calories at a glance • Understand glycemic index and overall nutrient load • All interpreted in real time by AI Fasting • Supports 16:8, 18:6, OMAD, and fully custom fasting plans • Live fasting timers with progress, zones, and clear visuals • Helpful reminders, streak tracking, and detailed fast history Health Tracking • Syncs securely with Apple Health • Track weight, sleep, heart rate, steps, and activity • Weekly summaries and AI-generated insights based on your trends Why It Works Smarter tools make fasting easier to follow and maintain. The Fat Hack helps you understand your habits, see your progress, and stay consistent over time. Subscription • One subscription unlocks all features • Free trial included; cancel anytime in your App Store account settings • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period Privacy • No ads. No accounts. No cross-app tracking • Your data stays on your device or in your iCloud

Ease is a calm, encouraging intermittent fasting tracker — made for people trying fasting for the first time. No pressure, no guilt, no calorie counting. Just a beautiful timer and a gentle guide. WHY EASE • A big, clear fasting timer that shows your current stage at a glance • Understand what happens in your body — digestion, fat burning, ketosis, autophagy • Friendly protocols from 12:12 to 16:8 and beyond • A soft, supportive tone — progress without the pressure TRACK YOUR PROGRESS • Streaks, history and a monthly calendar • See your average fasting length and trends • Gentle reminders when your eating window opens and closes EASE PREMIUM Unlock full statistics and charts, every fasting phase in detail, all protocols (16:8, 18:6, 20:4, OMAD) and delicate notifications. Try Premium free for 7 days. Start today — fasting really is easier than it seems. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/