Comparison

ADHD Focus vs Align+

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

ADHD Focus

Features
Read full description

Most to-do apps solve the wrong problem. They help you collect more tasks, not finish them. ThatOneThing does one thing differently: every day, you pick a single task that matters, and you finish it before you're allowed to add another. That's the whole idea. No backlog staring back at you. No twelve half-finished projects competing for your attention. Just today's one thing, front and center, until it's done. It works especially well if you've got ADHD, or you just find long lists overwhelming no matter what. Built to keep you coming back Finishing your one thing builds a streak, and streaks are protected: miss a day here and there and a shield covers it, so one bad day doesn't wipe out three weeks of work. Every completion earns XP, XP adds up to levels, and leveling up reveals more of a 34-badge collection, from your first finish to a full year of showing up. See the proof Your Done list keeps a running record of everything you've actually finished, not just what you meant to do. Watch your all-time count climb. Look back at last Tuesday and see exactly what got done and when. Make it yours (Premium) Pick an accent color, choose from several app icons, and set a custom background or font for your focus card. Premium also adds multiple active tasks for the days you genuinely need more than one, your full stats history, and streak shields. Everything else you'd expect A home screen widget shows today's one thing at a glance. Reminders nudge you at the time you choose. Dark mode, VoiceOver support, and 34 languages are built in, and your data syncs across devices with iCloud. If you're tired of a list that never finishes itself, start with one thing today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Align+

Features
Read full description

Align+ is a simple and powerful habit tracking app designed to help you stay consistent and achieve your goals. Build daily routines, track your progress, and stay accountable with a clean and focused experience. Align+ helps you turn small actions into long-term results by making consistency easy. Whether you're working on fitness, productivity, or personal growth, Align+ keeps you aligned with what matters most. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.termly.io/dashboard/website/0b550aec-7226-492b-9981-19e130720151/privacy-policy

Screenshots

ADHD Focus4 screens
Align+4 screens

Verdict

The call

The clearest difference is update cadence: ADHD Focus at every 3 days against Align+'s every 8 days. Align+'s advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ADHD Focus sells 2 in-app purchases, starting at $1.99 per 7 days and Align+ sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ADHD Focus ships an update every 3 days, Align+ every 8 days. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

Scorecard2 real differences ยท 4 level
ADHD Focus versus Align+: the parameters behind the verdict, then further details
ParameterADHD FocusAlign+
PriceFreeFree
Update frequencyEvery 3 days โ€” betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, MaciPhone, iPad, iPod
Requires iOS17.015.1 โ€” better
Further details โ€” not scored
Size32 MB63 MB
Age rating4+4+
DeveloperAppgineering GbRMelody Eisenbart

In-app purchases

2 purchases

ADHD Focus

Subscriptions2
  • ThatOneThing Premium (1 week)3 Days trial$1.997 Days
  • ThatOneThing Premium (1 year)$3.991 Year
2 purchases

Align+

Subscriptions2
  • Align+ Weekly$4.997 Days
  • Align+ Premium Annual$9.991 Year

Questions

Is ADHD Focus free?
ADHD Focus is free to download, with in-app purchases available.
Is Align+ free?
Align+ is free to download, with in-app purchases available.
Do ADHD Focus or Align+ have ads?
Neither ADHD Focus nor Align+ shows ads.
Which is updated more often, ADHD Focus or Align+?
ADHD Focus ships an update every 3 days, and Align+ every 8 days. Most recently, ADHD Focus was updated on November 8, 2026 and Align+ on October 31, 2026.

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