L'éthanol CPLB vs Mes Verres

Application d’accompagnement au changement d’habitudes. Pas de jugement : des outils concrets au moment où ça compte. Créer par Axel Paillot Note : n’est pas un dispositif médical ; en cas d’urgence, contactez les services d’aide.

Mes Verres helps you stay in control of your drinking — no judgment, no account required. SIMPLE, FAST TRACKING • Add a drink in two seconds: 25 typical French drinks (a demi, a pint, a glass of wine, a flute of champagne, a pastis, a mojito…) or a custom entry • Describe your drink in plain language ("a gin and tonic," "half a bottle of prosecco") or just snap a photo: the AI assistant recognizes it, counts the right number of drinks even for a shared bottle, and gives you advice tailored to what you've had today • Find your recent searches to add a drink in one tap • Swipe to delete, everything updates instantly YOUR LIMITS, YOUR RULES • Set your daily and weekly drink maximum • Progressive alerts as you approach or exceed them • Automatic reminder if you forget to log a drink during a night out • Hydration reminder after each drink PLAN YOUR WEEK • Every Sunday, a tailored plan: alcohol-free days and a daily cap, calculated from your previous week • A gentle, guilt-free nudge if you go over your daily cap BEFORE YOU GO OUT • Describe your evening (bar, dinner, party, drinks on a terrace…) and get a drink target and a concrete strategy suited to the occasion • A "big night" option, judgment-free, with tips to help you pace yourself YOUR MORNINGS TEACH THE APP • Tell it in one tap how you feel in the morning: the app learns your personal threshold — the number of drinks past which your mornings get rough • Get warned while you're still drinking, as soon as you approach that threshold CLEAR STATS • Compare this week to last, day by day • A weekly recap written in natural language every Sunday evening ALCOHOL-FREE CHALLENGES • 3 days, 1 week, 2 weeks, 1 month: challenges scaled to your actual drinking • Halfway encouragement and a celebration at the finish line CRAVING A DRINK? • An SOS button suggests an alcohol- the moment (bar, party, daytime) and reminds you why you're holding out YOUR PRIVACY, TRULY PRIVATE • All your data stays on your phone:ackers • JSON/CSV export and full erasure at any time