Repigo vs Ladder

Repigo is a workout tracker that helps you log every session, understand your training, and improve over time. Use Repigo as a gym log, workout journal, strength training tracker, running tracker, or cardio tracker. Record your workouts, follow your progress, understand your muscle coverage, and discover what to focus on next. TRAINING INSIGHTS • See how your training is distributed across different muscle groups • Track muscle coverage over 7 days, 4 weeks, 12 weeks, or all time • Understand your training balance across major muscle groups • Find focus areas based on your recent training • Get exercise recommendations for muscles that need more attention • Follow your progress with charts for weight, reps, and volume • Review important training metrics in one place TRACK YOUR WORKOUTS • Log sets, reps, weight, distance, time, pace, intervals, and more • Track strength training, bodyweight workouts, running, and cardio • Use a live workout timer while you train • Record completed sets and follow your workout plan • Add notes and details to your exercises and workouts • Review workout duration, exercises, sets, volume, and personal records • Finish each workout with a clear summary of your performance • Share workout summaries with friends or training partners PERSONAL RECORDS AND PROGRESS • Track personal records for weight, volume, and completed reps • See your all-time bests and yearly records • Compare current performance with previous results • Follow exercise-specific progress through charts • Celebrate new personal records after completing a workout • Review your complete training history COACHING AND TRAINING BALANCE • See which muscle groups receive the most and least attention • Identify imbalances in your recent training • View focus areas ranked by the muscles that need the most attention • Receive practical exercise recommendations for undertrained areas • Use your training data to make more informed workout decisions MONTHLY REPORTS AND TRAINING CALENDAR • See your training days in a calendar • Track your workout frequency throughout the month • Review monthly reports with workouts, duration, sets, volume, personal records, exercises, and muscle coverage • Compare your current month with the rest of the year • Share your monthly reports with friends or training partners WORKOUT PROGRAMS • Follow built-in workout programs for different training goals • Organize workouts for gym training, strength, running, cardio, or bodyweight exercise • Start workouts directly from your training plan • Reorder exercises to fit your preferred routine EXERCISE LIBRARY • Choose from a large built-in exercise library • Browse exercises by category and training type • Search and organize exercises with tags • View exercise details and descriptions • Track strength, bodyweight, and cardio exercises A CLEAN WORKOUT EXPERIENCE • Use a simple interface designed for quick workout logging • Switch between light mode and dark mode • Keep your training history organized and easy to review • Create an account to securely save and sync your progress FREE VERSION INCLUDES • Unlimited workout logging • Workout history and workout summaries • Personal records and progress charts • Muscle coverage and training balance • Coaching focus areas and exercise recommendations • Monthly reports and training calendar • Built-in workout programs • Built-in exercise library UPGRADE TO PRO FOR • Personalized workout programs • Custom exercises and advanced exercise settings • CSV export of your entire workout history • Detailed exercise analytics and trend reports • Advanced metrics such as power, tempo, and intensity Repigo is for anyone who wants more than a basic workout log. Track your training, understand your progress, see what needs attention, and keep improving with useful insights built from the work you put in. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ladder tells you exactly what to lift next. It tracks step loading: a simple way to get stronger by earning more sets and reps before you add weight. HOW IT WORKS Each lift climbs a 9-step ladder of sets and reps, from 3×3 to 5×5: 3×3 → 3×4 → 3×5 → 4×3 → 4×4 → 4×5 → 5×3 → 5×4 → 5×5 • Complete every set and you move up a step. • Finish 5×5, add weight and start again at 3×3. • Miss a set and you drop back one step at the same weight. No percentages, no spreadsheets, no math in the gym. GUIDED WORKOUTS • Ladder shows you the set, the reps and the weight for today's step. • Tap to complete a set and the rest timer starts on its own. • A notification tells you when rest is over, even with your phone locked. • The rest screen is dark, with large numbers you can read from across the gym. • If you close the app mid-workout, it picks up right where you left off. • Need to leave early? Quit without saving and nothing changes. EVERY LIFT ON ITS OWN LADDER Squat, bench, deadlift, press, or anything you like. Each lift keeps its own weight, increment and step, so they progress independently. You can adjust any of them by hand, for example to start partway through the matrix. A CLEAR HISTORY Every session is logged with what you lifted and how it went: completed, which set you failed, or a weight increase. Browse by week, filter by lift, show only failed sessions, and add a note or RPE after each workout. YOUR DATA STAYS ON YOUR PHONE No account, no sign-up and no tracking. Everything is stored on your device and never leaves it.