Caffeine Tracker + vs CaffIQ

Decaf helps you take control of your caffeine intake with powerful tracking, personalized reduction plans, and real-time insights. Whether you want to sleep better, cut back on coffee, or simply understand your habits, Decaf gives you the tools to succeed. Core Features - Caffeine Tracking: Log coffee, tea, energy drinks, sodas, or custom beverages with ease - Real-time Metabolism Tracking: Visual graphs show how caffeine builds and tapers in your body throughout the day - Sleep Safe Sips: This is our unique algorithmic way of sharing what drinks are still 'available' to you within your daily caffeine budget - Favorite Brands: Track your favorite drinks, whether it be from Starbucks, Dunkin, etc or something custom you've created yourself - Calendar View: Color-coded monthly overview of your caffeine habits with green, yellow, and red days - Sleep Quality Insights: Correlation charts reveal how your caffeine intake affects your sleep patterns - Smart Reminders: Gentle nudges to log drinks and notifications for your optimal “last call” time Why Decaf Works - Better Sleep: Protect your nights by understanding how caffeine impacts rest and recovery - Reduced Anxiety: Cut back gradually to minimize withdrawal, jitters, and energy crashes - Data-Driven Insights: Connect daily intake with long-term patterns to make smarter choices - Visual Progress: See your improvement clearly with charts and calendar tracking - Personalized Approach: Decaf adapts to your lifestyle, sleep schedule, and reduction goals What Sets Decaf Apart Most caffeine apps stop at logging drinks. Decaf goes further with science-based tapering plans and real-time metabolism tracking, helping you reduce gradually while staying energized and avoiding uncomfortable withdrawal. Take control of your caffeine habits today and start feeling the benefits of better sleep, steadier energy, and improved focus with Decaf. Our privacy policy can be found here: https://www.brightwoodapps.com/legal/decaf/decaf-terms.html This application is licensed under the Apple Standard End User License Agreement (EULA).

Love your coffee. Keep your nights. You don't have to choose between the coffee you love and the sleep you need. CaffIQ shows you how today's coffee, tea, and energy drinks turn into tonight's sleep — and exactly how late you can still enjoy your next cup, tuned to your own body. It was never the coffee. It's the timing. WHAT MAKES CAFFIQ DIFFERENT → Tuned to YOUR body Most caffeine apps use one-size-fits-all averages. CaffIQ adapts to your weight, age, and sensitivity for predictions that reflect how caffeine actually clears in your system. → See your last cup, before you pour it A real-time readiness score tells you how late you can still enjoy a coffee and protect tonight's rest. No guesswork. No 2 a.m. ceiling-staring. → Track in real time, everywhere Live Activities show your current caffeine level on the Dynamic Island and Lock Screen. Glance at Home Screen widgets. Ask Siri "When can I sleep?" — get an instant answer. WHAT YOU GET - Real-time caffeine modeling, personalized to your profile - Your personal "last cup" time to protect sleep - Live Activities (Dynamic Island + Lock Screen) - Home Screen & Lock Screen widgets - Siri Shortcuts for hands-free logging - Quick-add for coffee, espresso, tea, matcha, energy drinks, soda & more - Specialty-friendly: log single-origin, decaf, cold brew - Daily, weekly & monthly insights - Streaks and milestones - Apple Health sync (caffeine + sleep) - 5.5 MB — barely any space GROUNDED IN RESEARCH CaffIQ's timing is informed by peer-reviewed sleep science — translated into clear, everyday guidance (no PhD required). Caffeine's half-life varies widely from person to person, so a generic "stop at 2 p.m." rule rarely fits. CaffIQ does the math for you. MADE FOR → Coffee lovers who don't want to give it up — just understand their cup → Busy people who want to perform by day and sleep at night → Anyone who feels wired or jittery and wants to stay in control → People keeping caffeine under a personal limit, tuned to their body → Anyone who's ever lain awake wondering "was it the afternoon latte?" CAFFIQ PRO CaffIQ is free to download with core tracking included. Unlock the full experience with CaffIQ Pro: - 7-day free trial - Annual, Monthly, or Lifetime Subscriptions auto-renew unless cancelled at least 24 hours before renewal. Manage in your Apple ID settings. Cancel anytime. YOUR DATA STAYS YOURS Your data stays on your device. CaffIQ doesn't track you across apps or websites, and never sells or rents your information. Privacy: caffiq.app/privacy Terms: caffiq.app/terms Questions or ideas? contact@caffiq.app Love your coffee. Keep your nights. Welcome to CaffIQ.