Eye Break Timer vs Gentle

Eye Timer - your personal assistant for eye protection and preventing eye strain! Based on the scientifically proven 20-20-20 rule: - Every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.

Kind words, at the hours you choose. Gentle sends you short affirmations through the day, keeps one on your Lock Screen, and walks you through two minutes of slow breathing when things get loud. No account. No feed. Nothing to keep up with. ONE KIND THOUGHT AT A TIME • 3,600+ affirmations across 8 topics: Self-Worth, Calmness, Mental Strength, Gratitude, Self-Compassion, Motivation, Positivity, and Spicy for playful confidence • Nearly 500 of them are written to include your name • Choose how many arrive each day, and when: morning, afternoon, evening, all day, or your own hours • Save the ones that land, and share them with someone who needs them ON YOUR LOCK SCREEN AND HOME SCREEN • Lock Screen widgets in three shapes: circular, rectangular and inline • Home Screen widgets in small, medium and large • The affirmation you're reading in the app shows up in your widgets too TWO MINUTES OF CALM BREATHING • Guided 4-7-8 breathing: in for 4, hold for 7, out for 8 • Six rounds, about two minutes • Soft haptics rise as you breathe in and fade as you breathe out, so you can close your eyes and follow along MAKE IT YOURS • 16 themes for every mood • Pick exactly which topics you hear from with Premium PRIVATE BY DESIGN • No account and no sign-up • Your name, your answers and your favorites stay on your iPhone GENTLE PREMIUM Gentle is free to download and to use every day. Premium unlocks all 16 themes and lets you choose which topics your affirmations come from. Premium is an optional auto-renewing subscription. The price for your region is shown before you confirm. Where a free trial is offered, you won't be charged until it ends. Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. You can manage or cancel it any time in your Apple Account settings. A NOTE ON CARE Gentle offers kind words and a breathing exercise, not treatment. It isn't a substitute for professional mental health care. If you're struggling, please reach out to someone you trust or a qualified professional. Terms of Use: https://getgentle.app/terms/ Privacy Policy: https://getgentle.app/privacy/ Questions: hello@getgentle.app