dou vs Runesis Training

Bien s'entraîner. Passer des moments partagés entre amis. Rejoignez dou, le réseau social pour tous qui repense la musculation et le fitness. Enregistrez vos séances en temps réel, partagez-les à vos amis et suivez votre progression grâce aux outils d'analyse avancée ! Grâce au carnet d'entraînement interactif, retrouvez vos meilleures performances et améliorez le suivi de votre pratique en salle de sport. By subscribing, you agree to Apple's Standard EULA and Dou's privacy policy : Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dou-social.fr/privacy

Running, trail, swimming, cycling, triathlon, HYROX, strength: all your training in one app. RUNESIS Training was built by a trail runner who also loves lifting and was tired of juggling several apps. HYBRID PERFORMANCE. — YOUR HOME, YOUR WIDGETS • Build your home screen: acute/chronic load, plan consistency, aerobic efficiency, recovery… • New light interface, dark mode available • App in English and French — PLANS FOR YOUR LEVEL • Running and trail: personal paces calculated from your max aerobic speed (VMA) • Preparation split into phases • Trail: vertical kilometre, ultra, elevation gain and loss — DURING YOUR SESSION • Live screens: current block, target pace, heart rate, rest • Strength sessions with a cardio warm-up • Duo sessions: invite a partner with a QR code — ANALYSIS AND PROGRESS • Performance analysis for each sport • All your records in one place • AI analysis of your sessions (RUNESIS+) — YOUR RUNESIS COMPANION • Braise or Foulée grows with your sessions and your consistency • Earn Éclats to customise it (some items are RUNESIS+ only) • Keep it on your iPhone home screen with its widget — MY SHOES • Kilometres per pair • Wear alert at the threshold you choose — COMMUNITY AND SHARING • Clubs, challenges and an activity feed with your friends • Session cards and videos ready for your socials — YOUR DEVICES • Apple Health • Garmin, COROS, Polar • Amazfit / Zepp, with RUNESIS apps for Zepp OS watches — RUNESIS+ One account, one athlete profile, one subscription for three apps: • RUNESIS Training • RUNESIS Nutrition • RUNESIS Coéquipier, your race-day companion • AI analysis and exclusive items for your companion €9.99 per month or €79.99 per year (France pricing). The exact price for your country is shown in the app before purchase. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your Apple Account settings. Winner of the Emergent Building France challenge. RUNESIS Training is not a substitute for medical advice: talk to a health professional before starting a programme. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runesis.fr/confidentialite-runesis-training/