Peachy Day vs LeviaFlow

Meet Peachy Day, a breezy, one-minute daily ritual to track headaches, reflect, and get better care from day one. Built by a team with 125+ combined years as patients and 50+ years as headache neurologists, Peachy Day supports you to: ASSERT YOUR TRUTH Your pain isn’t just “in your head.” Ground your intuitions about your headaches and migraine attacks with data and visuals, and speak about your health needs confidently. TURN CHAOS INTO CLARITY Headaches are complex, but your care doesn’t need to be. Tracking headache insights and health changes keeps you ahead of the game. LIGHTEN YOUR LOAD You don’t have to do this alone. We connect you, your care team, and support system to the tools to feel better, together! Peachy Day isn’t about perfection: it’s about asserting our headache truths, feeling prepared for doctors visits, and becoming our own best health advocates. Designed with empathy, powered by science: here’s how Peachy Day fulfills your headache needs on both the good and not-so-great days: TRACK YOUR HEADACHES IN 1 MIN A DAY Life with headaches is hard enough. Log your health with just 6 daily questions to understand your headache patterns. Track symptoms such as aura, back pain, brain fog, difficulty concentrating, dizziness, fatigue, head pain, mood changes, nausea, neck pain, numbness, ringing in ears, sensory sensitivity (light, noise, smell), and vomiting. UNLOCK PERSONALIZED HEALTH INSIGHTS Access tailored insights that get smarter the more you log. Spot trends, uncover triggers, and make confident lifestyle changes that reduce headache and migraine burden. PLAN AHEAD WITH PEACHY FORECAST Peachy Forecast helps you anticipate high and low risk migraine days up to 14 days ahead. Powered by your tracking data and evidence-backed signals, the forecasts support better planning to pace your schedule, prioritize rest, or prepare your migraine toolkit. No more canceling plans or feeling overwhelmed by migraine. Peachy Forecast gets smarter the more you log, offering you: - Daily headache predictions: AI-powered insights to navigate each day - Advanced 14-day forecasts: Tailored trends to plan for life’s bigger moments (think interviews, family trips, and social plans) - Juicy factors: Statistically significant clues on your most impactful triggers + treatments - Weather reports: 6 weather factors with daily values and overnight - Weekly insights: Bite-sized actions to guide your decisions Note: Forecasts are informational and are not intended to diagnose, treat, or cure medical conditions. FIND YOUR PEACHY PERSONA Answer a few simple questions about your headache journey, and we’ll match you with your custom Peachy Persona, your personal guide to navigating headache and migraine with care, clarity, and community! REACH YOUR GOALS WITH GENTLE DAILY REMINDERS Get nudged to track at your preferred time with gentle reminders, helpful tips, and celebratory wins—because progress should feel good. You call the shots, we help you stay on track with your headache goals. MAKE THE MOST OF YOUR DOCTOR’S VISIT Say goodbye to doctor visits spent recapping your life. Instead, arrive with solid data that speaks for you and maximizes quality time with your care team. YOUR HEALTH DATA, YOUR CONTROL We believe in privacy, ownership, and full transparency. Your health data belongs to you, always. We store it securely, will never sell or profit from it, and will permanently delete it upon request. Read our Privacy Policy and Terms of Use below. Privacy Policy: https://www.peachyday.co/privacy-policy Terms of Use: https://www.peachyday.co/terms-of-use Health Disclaimer: The insights gathered through Peachy Day are informational and not intended to diagnose, treat, or cure medical conditions. Contact: support@peachyday.co

LeviaFlow is the smart way to do intermittent fasting — right on your wrist and phone. Whether you're new to fasting or a seasoned 16:8, 18:6, OMAD, or 72-hour pro, LeviaFlow gives you a clear, beautiful view of what's happening inside your body. Watch your progress through every metabolic stage, from digestion to deep autophagy, in real time. WHY LEVIAFLOW • Gorgeous live timer with 8 fasting stages • Real Apple Watch app, not just a companion • Works offline, syncs seamlessly between iPhone and Watch • Your data stays on your device. Zero tracking, zero ads • Support for fasts up to 7 days with safety checks FASTING STAGES Know exactly where you are in your fast: • 0 to 4h: Active Digestion • 4 to 8h: Insulin Dropping • 8 to 12h: Fat Burn Start • 12 to 16h: Early Ketosis • 16 to 20h: Fat Burning Zone • 20 to 24h: Autophagy Start • 24 to 48h: Deep Autophagy • 48h and beyond: Immune Reset Each stage comes with a smart notification so you never miss a milestone. PROTOCOLS FOR EVERYONE Choose what fits your lifestyle: • 16:8, classic beginner protocol • 18:6, Lean Gains • 20:4, Warrior Diet • OMAD, one meal a day • 24h, 36h, 48h, 72h • Custom, anything up to 168 hours (7 days) APPLE WATCH, DONE RIGHT Start and stop fasts directly from your wrist. Beautiful complications on your watch face. A native Watch app that works standalone, no iPhone required during your fast. STAY MOTIVATED • Track streaks across days, weeks, months • Unlock badges for every milestone • See your consistency on a beautiful calendar • Weekly bar charts show exactly how you're doing • Earn stars for exceeding your targets SMART NOTIFICATIONS • Stage milestone alerts (ketosis, fat burning, autophagy) • Progress updates at 50%, 75%, and 100% • Customizable hydration reminders • Quiet hours that respect your sleep • Eating window open and close reminders • Safety warnings for extended fasts PRIVACY FIRST LeviaFlow doesn't collect your data. Everything lives on your device. No accounts, no cloud tracking, no ads, no analytics. Just you and your fast. BUILT FOR THE APPLE ECOSYSTEM • Home Screen widgets for iPhone • Apple Watch complications and standalone app • Dark mode native • 5 languages: English, Romanian, Spanish, German, French • 5 beautiful color themes • iOS 17+ and watchOS 10+ HEALTH DISCLAIMER LeviaFlow is a tracking tool, not medical advice. Consult your doctor before starting any fasting protocol, especially extended fasts over 48 hours. Not recommended for people with diabetes, eating disorders, pregnant or breastfeeding women, or anyone with medical conditions without professional supervision. Start your fasting journey today. Your wrist is waiting.