Habit Tracker vs BeforeScrollApp

HabitGrid is the perfect app for anyone looking to form new habits or break old ones. It’s completely free to use and helps you stay motivated with beautiful tile-based grid charts. Whether you're trying to quit smoking, eat healthier, or exercise more, HabitGrid can help you achieve your goals. You can customize your dashboard by adjusting colors, icons, and descriptions. Draw motivation from growing the amount of colored tiles on your habit dashboard. CREATE HABITS Add your habits you want to track in a fast and easy way. Provide a name, description, icon, and color, and you’re good to go. DASHBOARD All your habits are displayed on your dashboard, represented by a cool-looking grid chart. Every filled-out square shows a day where you kept up with your habit. CALENDAR The calendar provides a fast and easy way to manage past completions. Simply tap a day to remove or add a completion. NOTES Keep track of your thoughts, reflections, or progress details for each habit. Add quick notes to record how you felt or what helped you stay consistent. IMPORT AND EXPORT Switching phones and don’t want to lose your data? Export your data to a file, save it wherever you want, and restore it at any time. PRIVACY FOCUSED All your data belongs to you and stays on your phone. No sign-in. No servers. No cloud.

You already know you spend too much time on your phone. Every screen time report tells you the same thing. But knowing isn't enough, you need a system. BeforeScroll locks your most addictive apps until you complete a real challenge. Your apps are earned, not given. HOW IT WORKS Pick which apps to lock, TikTok, Instagram, YouTube, X, Reddit, or anything that steals your time. Choose your challenge. Complete it. Your apps unlock. No override button. No "just five more minutes." You earn your screen time by doing something real first. CHOOSE YOUR CHALLENGE Walk to Unlock (available now) Set a daily step goal. Hit it, your apps open. Miss it, they stay locked. Every step counts, walk in the morning, scroll whenever. Pushups to Unlock (coming soon) Drop and do your reps before you scroll. Build strength and a screen time habit at the same time. Bible Reading to Unlock (coming soon) Read a passage first. Then scroll. Start every day with intention. Quiz to Unlock (coming soon) Answer geopolitics questions to earn your apps. Learn something before you mindlessly browse. WHY BEFORESCROLL IS DIFFERENT Most app blockers rely on willpower. You set a timer, then override it 10 minutes later. BeforeScroll doesn't let you cheat. Your apps stay locked until you complete your challenge. No snooze. No bypass. Just do the work. This isn't about quitting your phone. It's about earning it. BUILT FOR REAL LIFE - Choose exactly which apps to lock - Set your own challenge level (whatever pushes you) - Track your daily progress with a clean dashboard - Watch your streaks grow as the habit sticks - Credits last 24 hours, complete your challenge any time THE SCIENCE The average person spends 4+ hours a day on their phone. That's 60 full days a year staring at a screen. The best way to cut mindless scrolling isn't willpower, it's friction. BeforeScroll puts a real-world challenge between you and your apps. One habit replaces another. WHAT USERS SAY "I went from 6 hours of screen time to 2. Not because I was told to stop, because I had to earn it." "I actually look forward to my morning walk now. It's the only app that made the habit stick." YOUR FIRST 7 DAYS ARE FREE Try BeforeScroll with full access for 7 days. No credit card required to start. If it works for you (and it will), continue with a monthly or annual plan. Monthly: €4.99/month Annual: €39.99/year (save 33%) Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://beforescroll.app/privacy