NutriTech vs Vero Labs

You've heard "eat healthy," "sleep more," and "train smarter" a thousand times. NutriTech helps make it personal — by factoring in the one thing that's truly yours: your DNA. Upload a DNA file you already have, and NutriTech turns it into clear, everyday guidance — starting with the grade on your lunch. SCORE YOUR FOOD BEFORE YOU EAT IT Scan a barcode or describe a meal, and NutriGrade gives it a 0–100 score — built around your targets and your genes, not a generic label. It's free, computed on your phone, and every point is explained: tap the badge for the breakdown. Sensitive to an ingredient? Set it once, and NutriGrade helps you spot it. UPLOAD YOUR DNA, UNLOCK YOUR EDGE Import a raw DNA file from popular testing services. NutriTech reads a curated set of well-studied markers and turns them into clear traits: how you handle caffeine and carbs, power vs. endurance, how fast you recover, and more. Only de-identified marker pairs ever leave your phone — never your full genome. Every section gets a plain-language summary, and as our marker library grows, one tap re-runs your analysis. ONE NUMBER FOR HOW READY YOU ARE Every morning, your score blends recovery, sleep, and energy, then tunes it to your DNA. Your NutriCharge battery shows it best — a live 36-hour curve that charges while you sleep and dips when you push hard — no midnight reset. Tap any metric (Recovery, Sleep, Strain, Energy, Stress) for 90-day trends and the genetics behind it. EAT FOR YOUR GENES, NOT A GENERIC CHART Log a meal by describing it — AI estimates the calories and macros. Track your day against calorie and macro targets set by your DNA, not a generic formula. Forgot lunch? Add it to any past day. Eat the same thing often? Rewind re-adds a recent meal in a tap. TRACK SUPPLEMENTS WITHOUT THE HASSLE Build up to three supplement stacks, take a whole stack with one tap, and log a dose you took earlier. All syncs to Apple Health. TRAIN WITH YOUR BIOLOGY, NOT AGAINST IT See your training load (acute vs. chronic), cardio fitness, and weekly volume from Apple Health. The AI Strength Builder writes sessions around your genetics, your time, and how recovered you are — then walks you through each one on iPhone, or on Apple Watch with a set logger, rest-timer ring, and live heart rate. WORKS WITH YOUR DEVICES NutriTech reads and writes Apple Health. Prefer a Fitbit? Connect it for your steps, sleep, heart rate, and workouts — or pair any Bluetooth heart-rate monitor for live workouts. DISCOVER YOUR BIOLOGICAL AGE A transparent estimate from your cardio fitness, resting heart rate, HRV, sleep, activity, and longevity-related traits — every factor explained, plus the habits that move it most. MEET YOUR FUSION COACH Ask anything. This AI coach answers using your genetic traits, recovery, and goals — like texting a coach who has actually read your file. BUILD HABITS THAT PROVE THEMSELVES A 30-second daily check-in (mood, energy, habits, journal) links to your recovery score — so you see which habits really move the needle. And instead of buzzing on a schedule, an on-device insight engine surfaces only the nudges that matter, on a cadence you choose. PRIVATE BY DESIGN Your health data lives on your device. DNA analysis sends only de-identified marker pairs — no full genome, no personal identifiers — and AI features send only the text needed to answer. No account required, and you can delete everything anytime. NUTRITECH PREMIUM Daily fusion guidance, AI meal plans, the Strength Builder, and the Fusion Coach are part of NutriTech Premium (weekly, monthly, or annual — the annual plan starts with a 1-week free trial). Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store settings. Terms of Service: https://nutritech.app/terms.html Privacy Policy: https://nutritech.app/privacy.html NutriTech provides general wellness information, not medical advice, diagnosis, or treatment.

Vero Labs takes the heart-rate, sleep, and activity data your wearable already records and turns it into three numbers you can act on each morning: recovery, strain, and sleep. A live energy score updates through the day. Recovery, strain, sleep Three numbers, color-coded. Recovery is built from heart rate variability, resting heart rate, and respiratory rate, scored against your own 30-day baseline rather than a population average. Strain runs a TRIMP model on your continuous heart rate and lands on a 0–15 scale. Sleep weights the part of the night that actually restored you, REM and deep, with stage breakdown, efficiency, and total time underneath. Energy A live 0–100 read on how your body is trending right now. It tracks your HRV across the day and the night and shows where it sits compared to your usual range. Trends higher at rest or during sleep, drops with stress or exertion, recovers as you rest. Different from Recovery: Recovery freezes when you wake up, Energy keeps moving as your watch logs new readings. Why HRV matters Heart rate variability is one of the more reliable signals your autonomic nervous system gives off about how recovered you are. For people training hard, a sustained dip over a few weeks often points to overtraining or accumulated load. For everyone else, it's an early read on how well you're handling work stress, poor sleep, or a tough week. A single lower-than-baseline morning is normal noise. It's the trend that matters, and Vero Labs scores you against your own trend, not a textbook average. Train when you're ready, rest when you're not Each morning you get a strain target sized to today's recovery. Green recovery, push. Red recovery, take it easy. The strain bar updates through the day so you can see whether you're under, on, or over the line. Vitals HRV, resting heart rate, respiratory rate, blood oxygen, and wrist temperature, each shown next to a 7-day baseline. The drift in those numbers, more than any single day's reading, is what you're watching for. Trends Each score and vital opens to a 7 or 30-day chart with your personal baseline as a reference line. The signals underneath are laid out too: HRV and RHR inside Recovery, restorative percentage and stage stacks inside Sleep, active and basal calories inside Strain. You can see what's driving the daily number, not just the number. Your year at a glance A 12-month calendar heatmap colors every day by recovery, strain, or sleep. Drag your finger across the grid to scrub through any day and read its scores. Step back a year at a time to see longer arcs. Apple Watch app and three complications A watch app that mirrors today's scores and the full vitals row, no graphs, designed to be readable in a glance. Three separate complications, Recovery, Strain, and Sleep, each a colored ring with the number in the middle. Place all three on a face or pick one. Tap a complication to open the watch app. Lock and home screen widget Three concentric rings using the same color language as the rest of the app. Works with what you already have Vero Labs reads from Apple Health. An Apple Watch gives the richest set of signals, but anything that syncs HRV and resting heart rate into Apple Health will work, including Garmin, Whoop, Oura, Polar, and third-party chest straps. The app uses whatever's there. Private by default Runs entirely on your iPhone and Apple Watch. No account, no server, no analytics, no third-party SDKs. Works in airplane mode. Delete the app and the data goes with it. Vero Labs is for personal informational use. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. Consult a qualified clinician for medical decisions.