LUMARA APP vs The Training Yard

Lumara is a digital sanctuary for women who want to feel radiant, grounded, and deeply connected to themselves. Inside Lumara, you'll find face yoga practices, gua sha rituals, cupping, breathwork, and yoga nidra, designed to support both your nervous system and your natural beauty. Rather than chasing perfection, Lumara offers a softer approach, one rooted in daily rituals, deep rest, and gentle consistency. Whether you have 10 minutes in the morning or an hour to devote to yourself, Lumara helps you create meaningful moments of self-care that fit into real life. Inside the sanctuary you'll discover: • Face yoga and fascia-based lifting practices • Gua sha and cupping rituals • Breathwork for nervous system regulation • Yoga nidra and deep rest experiences • Short morning rituals to begin the day with presence • Easy evening rituals to release tension and prepare for sleep • Daily and weekly ritual schedules • Monthly deeper journeys into beauty, rest, and self-connection • New content added regularly Lumara is designed to help you: • Release facial tension • Improve facial tone and vitality • Create a calmer relationship with yourself • Support healthy aging naturally • Build consistent self-care rituals • Feel more present, rested, and radiant This is more than a wellness app. It is a place to exhale. A place to soften. A place to return to yourself. —— MFYG includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". — ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. MFYG offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://watch.lumara.com/terms -Privacy Policy: https://watch.lumara.com/privacy

With the Training Yard App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!