M3 Performance & PT vs YMCABHAM
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
M3 Performance & PT
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Welcome to the M3 Performance & Physical Therapy App; your all-in-one digital platform for movement, recovery, and strength. At M3, we believe that when you move well, you live well and when you live well, you do amazing things. This app is your personalized hub for accessing everything you need to take ownership of your health journey, whether you’re starting fresh, recovering from injury, or taking your fitness to the next level. Created by Dr. Kendell Jno-Finn and the M3 team, this app gives you access to a science-backed, community-driven experience combining physical therapy, Pilates, strength training, recovery, and cutting-edge technology like Emsculpt® and Emsella®. What you can do in the app: • Book and manage in-person or virtual PT, Pilates, and wellness sessions • Sign up for live and on-demand classes • Access exclusive Core to Floor programming for deep core and pelvic floor health • Schedule and track your recovery treatments (including Emsculpt + Emsella) • Get wellness tips, movement challenges, and coaching support right in your pocket • Stay accountable with appointment reminders, class notifications, and personal goal tracking Whether you’re a postpartum mom rebuilding core strength, an active adult managing back or hip pain, or someone who just wants to move without limitations, M3 meets you where you are. More than workouts, this is a movement system built to support your longevity, energy, and confidence. Rooted in community and powered by intention, the M3 app helps you build a body (and life) you can depend on. Download now and take the first step toward your strongest season yet.
YMCABHAM
Manage your YMCA membership, register for programs and classes, and receive important notifications. Access your member barcode for quick check-ins and view community impact. This app streamlines your YMCA experience.
- Manage membership details
- Register for programs and classes
- Receive important notifications
- Access facility check-in barcode
- View payment and history
- Track fundraising progress
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Some of the app Key Features: - Manage your Membership: View and Edit your personal information, Update billing/payment method, View payment and check-in history, Access Childcare and Donor Tax Statements and more - View and Register for Programs - View and Register for Group Fitness Classes - Opt-in and Receive Important and Time-Sensitive Notifications - View Important and Time-Sensitive Information - Access Direct Links to Streamline your Experience - Access Barcode for Quick Facility Check-In - View Fundraising Progress and the Direct Community Impact
Screenshots
Verdict
The clearest difference is update cadence: YMCABHAM at every 3 months against M3 Performance & PT's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
M3 Performance & PT ships an update every 8 months, YMCABHAM every 3 months. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.
| Parameter | M3 Performance & PT | YMCABHAM |
|---|---|---|
| Price | Free | Free |
| Rating | — | 2.3 (10 ratings) — better |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | — | 10 — better |
| Update frequency | Every 8 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 121 MB | 73 MB |
| Age rating | 12+ | 4+ |
| Developer | Sutra Fitness, Inc. | YMCA OF GREATER BIRMINGHAM |
In-app purchases
M3 Performance & PT
No in-app purchases
YMCABHAM
No in-app purchases
Questions
Is M3 Performance & PT free?
Is YMCABHAM free?
Do M3 Performance & PT or YMCABHAM have ads?
Which is updated more often, M3 Performance & PT or YMCABHAM?
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