Comparison

M3 Performance & PT vs YMCABHAM

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

M3 Performance & PT

Features
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Welcome to the M3 Performance & Physical Therapy App; your all-in-one digital platform for movement, recovery, and strength. At M3, we believe that when you move well, you live well and when you live well, you do amazing things. This app is your personalized hub for accessing everything you need to take ownership of your health journey, whether you’re starting fresh, recovering from injury, or taking your fitness to the next level. Created by Dr. Kendell Jno-Finn and the M3 team, this app gives you access to a science-backed, community-driven experience combining physical therapy, Pilates, strength training, recovery, and cutting-edge technology like Emsculpt® and Emsella®. What you can do in the app: • Book and manage in-person or virtual PT, Pilates, and wellness sessions • Sign up for live and on-demand classes • Access exclusive Core to Floor programming for deep core and pelvic floor health • Schedule and track your recovery treatments (including Emsculpt + Emsella) • Get wellness tips, movement challenges, and coaching support right in your pocket • Stay accountable with appointment reminders, class notifications, and personal goal tracking Whether you’re a postpartum mom rebuilding core strength, an active adult managing back or hip pain, or someone who just wants to move without limitations, M3 meets you where you are. More than workouts, this is a movement system built to support your longevity, energy, and confidence. Rooted in community and powered by intention, the M3 app helps you build a body (and life) you can depend on. Download now and take the first step toward your strongest season yet.

About

YMCABHAM

Manage your YMCA membership, register for programs and classes, and receive important notifications. Access your member barcode for quick check-ins and view community impact. This app streamlines your YMCA experience.

Highlights
  • Manage membership details
  • Register for programs and classes
  • Receive important notifications
  • Access facility check-in barcode
  • View payment and history
  • Track fundraising progress
Features
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Some of the app Key Features: - Manage your Membership: View and Edit your personal information, Update billing/payment method, View payment and check-in history, Access Childcare and Donor Tax Statements and more - View and Register for Programs - View and Register for Group Fitness Classes - Opt-in and Receive Important and Time-Sensitive Notifications - View Important and Time-Sensitive Information - Access Direct Links to Streamline your Experience - Access Barcode for Quick Facility Check-In - View Fundraising Progress and the Direct Community Impact

Screenshots

M3 Performance & PT4 screens
YMCABHAM4 screens

Verdict

The call

The clearest difference is update cadence: YMCABHAM at every 3 months against M3 Performance & PT's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

M3 Performance & PT ships an update every 8 months, YMCABHAM every 3 months. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

Scorecard1 real difference · 9 level
M3 Performance & PT versus YMCABHAM: the parameters behind the verdict, then further details
ParameterM3 Performance & PTYMCABHAM
PriceFreeFree
Rating—2.3 (10 ratings) — better
Positive reviews—0.0% of reviews
Number of ratings—10 — better
Update frequencyEvery 8 monthsEvery 3 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Ad-supported
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.415.1 — better
Further details — not scored
Size121 MB73 MB
Age rating12+4+
DeveloperSutra Fitness, Inc.YMCA OF GREATER BIRMINGHAM

In-app purchases

None

M3 Performance & PT

No in-app purchases

None

YMCABHAM

No in-app purchases

Questions

Is M3 Performance & PT free?
M3 Performance & PT is free to download, with no in-app purchases.
Is YMCABHAM free?
YMCABHAM is free to download, with no in-app purchases.
Do M3 Performance & PT or YMCABHAM have ads?
Neither M3 Performance & PT nor YMCABHAM shows ads.
Which is updated more often, M3 Performance & PT or YMCABHAM?
M3 Performance & PT ships an update every 8 months, and YMCABHAM every 3 months. Most recently, M3 Performance & PT was updated on October 7, 2026 and YMCABHAM on October 6, 2026.

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