Lock In vs Workout Program Generator

Lock In helps you finally take control of your habits, focus, and goals. Unlike generic productivity apps, Lock In makes discipline feel doable. Create habits, track progress, and level up your life with our OVR (Overall Rating) system. Build consistency, earn XP, and watch yourself grow in real time. Whether you’re trying to hit the gym, journal more, or stay off distractions—Lock In makes it stick. Key Features: Create and track daily habits Build and complete personal goals Earn XP and level up your OVR Custom tags to organize your growth (like Gym, Health, or Focus) Streaks, stats, and habit heatmaps Daily journaling, breathing exercises, affirmations, and quotes Quit Habit timers with relapse tracking Mindfulness tools to help you reset and recenter In-app AI coach for motivation and clarity I built Lock In because I needed it myself—something that could keep me accountable, but also motivate me in a real way. This app helps me stay grounded and focused every single day. * FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION Terms of Service: https://www.trylockin.app/terms

Get a personalized gym program in 30 seconds. Answer 5 quick questions about your goals, experience, and equipment — the app generates a multi-week periodised program tailored to you. Track every set, rep, and weight. Log your workouts with one tap, watch your estimated 1RM climb, and celebrate when you hit new personal records with confetti and achievements. 17 proven programs including Push/Pull/Legs, 5x5, German Volume Training, 5/3/1 Wendler, and dedicated cardio plans for fat loss. From complete beginner to advanced lifter. Features: - Auto-generated programs based on your goals and equipment - Smart weight progression — hit your targets, weights go up automatically - Rest timer, warm-up calculator, and exercise skip - Body weight tracking with visual trends - Streak counter, training ranks, and plate club achievements - Progress charts showing your strength gains over time - Works offline — no account needed, no data leaves your device Free to use with ads. Upgrade to Pro for all 17 programs, advanced periodisation, full progress charts, and ad-free experience.