GEMS Study vs Smoke Count

GEMS is designed to help people make informed choices about their health. The app is only intended for use by participants in the GEMS study. It is not intended for the general public. App activation and use requires an access code and verification of study participants’ identity. GEMS participants must install and set up the app to complete study enrollment.

Quitting smoking isn’t just about willpower. It’s about understanding yourself. Smoke Count helps you quit smoking by tracking not just cigarettes, but what makes you want one. Log cravings with emotional context, celebrate when you resist temptation, and if you slip up, log it honestly, no guilt, no judgment, just honest progress. WHAT MAKES SMOKE COUNT DIFFERENT: • Emotional craving tracking: log intensity (1-10), emotions, and what triggered it • Breathe through cravings: 4 guided breathing exercises (Calm, Energy, Heal, Focus) • Non-judgmental relapse logging: a slip isn’t a failure, it’s data • Celebrate victories: mark every craving you overcome • Real-time quit dashboard: streak, money saved, cigarettes avoided, life regained • 12 health milestones: track recovery from Day 1 to 1 Year • Personal diary: journal entries for reflection and motivation • Visual timeline: color-coded entries of your entire journey Available in English and Spanish. SUBSCRIPTION INFORMATION: Smoke Count requires an active subscription to access all features. Free trial available. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Terms of Use (EULA): https://sites.google.com/view/smokecount-terms/home