Comparison

Proof of Life+ vs NextSet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Proof of Life+

This app acts as a personal safety alarm, monitoring for signs of activity. If inactivity is detected, it alerts your chosen contacts with your last known location and a pre-written note containing essential emergency information.

Highlights
  • Activity monitoring
  • Inactivity alerts
  • Location sharing
  • Customizable Rescue Note
  • Trusted contact alerts
  • Background operation
Features
Read full description

Proof of Life+ is a personal safety life alarm for people who want a backup plan if they unexpectedly go silent. The app watches for everyday signs of activity and, if your inactivity window is reached, alerts the trusted contacts you choose. Alerts include your most recent location and your pre-written Rescue Note, so your contacts know where to start, who to call, and what to do next. Proof of Life+ is built for real world situations where a person may not be able to call for help: a sudden medical event, an accident at home, travel trouble, a severe reaction, being stranded, or any urgent situation where time matters. How It Works Proof of Life+ quietly looks for signs that you are active, including: Steps reported through Apple Health, with your permission GPS movement and location based activity from your device When the app sees normal activity, it resets your safety timer. If activity stops for roughly 24 hours, Proof of Life+ begins your planned outreach. Your trusted contacts can receive an urgent safety notification with your last known location and Rescue Note. Your Rescue Note can include practical instructions such as who to call, where you were headed, medical facts, access information, travel plans, door or gate codes, or anything else you want your contacts to know in an emergency. Designed For Real Situations Proof of Life+ can help when silence may mean something is wrong: Medical events: loss of consciousness, stroke, diabetic emergency, severe medication reaction, food poisoning, dehydration, overdose, or other situations where you may be unable to ask for help. Undetected accidents: a fall at home, an unwitnessed car accident, a power outage or elevator issue, or any event where no one immediately knows you need assistance. Travel and adventure: a phone battery dies, a route changes, you are delayed, stuck off-trail, stranded, or last seen in an area with limited service. Personal safety concerns: if you unexpectedly stop communicating, your contacts receive actionable information they can use to check on you or involve authorities. Emergency Contacts Do Not Need the App Your recipients do not need to install Proof of Life+ to receive an alert. They can receive an email notification and access the information you chose to share through a secure web page. If they prefer, they can also install the app. Fast Setup Create your account. Write a concise Rescue Note. Add trusted emergency contacts. Live normally while Proof of Life+ quietly monitors in the background. Your Rescue Note stays private until it is needed. Who Uses Proof of Life+ Proof of Life+ is useful for: Seniors living alone who want a modern “I’m OK” backup. People with medical risks who want trusted contacts alerted sooner. Parents, caregivers, and families who need practical continuity instructions. Solo travelers, hikers, sailors, climbers, and remote workers. Small-business owners who want someone to know what to do if they become unreachable. Anyone who believes important plans should activate automatically when they cannot act for themselves. What Proof of Life+ Is and Is Not Proof of Life+ is a personal safety monitoring app that helps your trusted contacts notice sooner when something may be wrong. It can share location and instructions when your inactivity alarm is reached. Proof of Life+ is not an emergency responder, a monitored alarm service, or a replacement for 911 or local emergency services. If you are in immediate danger or need urgent medical help, call emergency services first. Proof of Life+ is not a medical device and does not diagnose, treat, or monitor medical conditions. It is a proof-of-life wellness monitor, inactivity check, and private instruction delivery system. Give your contacts a head start. Proof of Life, made practical. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

NextSet

Features
Read full description

NextSet is a simple rest timer for your sets. Tap one of your quick timers and your rest starts. You feel and hear the last seconds on your wrist or iPhone – then it’s time for your next set. ONE TAP TO REST • One or two big quick timers on the start screen (1:30 and 3:00 to begin with) • Up to 12 more timers below, each started with a single tap • Tap another timer during a rest to switch straight to it • ±15 seconds, pause and resume, or end your rest early • When the rest is over, “GO!” counts the time you’ve gone over, and “Repeat rest” starts the same rest again A COUNTDOWN YOU CAN FEEL • Signal in the last 3, 5 or 10 seconds – or turn it off • Strong haptics on iPhone, the Taptic Engine on Apple Watch • Three sounds: Beep, Chime and Digital. On iPhone they play over your music, which is briefly lowered, and even in silent mode • Mute the sounds right from the start screen MADE FOR APPLE WATCH • Big quick timers right on the start screen, more timers below • Full-screen ring with countdown, ±15 s, pause and “Repeat rest”, also on the Always On display • Keeps running with your arm down, so the countdown taps and the end signal reliably reach your wrist • Timers sync with your iPhone and can be edited on both devices ALWAYS IN VIEW • Live Activity on the Lock Screen, in the Dynamic Island and in the Smart Stack on Apple Watch • A notification when your rest is over while the app is in the background • The display stays on during a rest (optional) SIRI, SHORTCUTS & ACTION BUTTON • “Start Quick Timer”, “Start Rest Timer” with any number of seconds, and “End Rest” • Start a rest hands-free with Siri or the Action button YOUR TIMERS, YOUR WAY • Rename timers, for example “Squats” • Reorder or delete them – long-press a timer for more options • Light and dark mode, large rounded digits, Liquid Glass design PRIVATE BY DESIGN No account, no ads, no tracking. Your timers and settings stay on your devices.

Screenshots

Proof of Life+4 screens
NextSet4 screens

Verdict

The call

The clearest difference is iOS requirement: Proof of Life+ at 16.6 against NextSet's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Proof of Life+ ships an update every 4 days, NextSet every 5 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
Proof of Life+ versus NextSet: the parameters behind the verdict, then further details
ParameterProof of Life+NextSet
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 4 days — betterEvery 5 days
AdsNoNo
In-app purchasesNoNo
MonetizationPaid—
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS16.6 — better26.0
Further details — not scored
Size18 MB3 MB
Age rating4+4+
DeveloperLifeAlarm Inc.Mario Kernich

In-app purchases

None

Proof of Life+

No in-app purchases

None

NextSet

No in-app purchases

Questions

Is Proof of Life+ free?
Proof of Life+ is free to download, with no in-app purchases.
Is NextSet free?
NextSet is free to download, with no in-app purchases.
Do Proof of Life+ or NextSet have ads?
Neither Proof of Life+ nor NextSet shows ads.
Which is updated more often, Proof of Life+ or NextSet?
Proof of Life+ ships an update every 4 days, and NextSet every 5 days. Most recently, Proof of Life+ was updated on October 28, 2026 and NextSet on October 24, 2026.

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