小鹦轻轻 vs Habit Tracker

「你不需要变得更轻，只需要更了解自己。」 -只需3步，科学测出你的最低健康体重。 一款用来计算最低健康体重的小工具。 不是为了减重，而是为了理解身体的底线。 「这是身体的底线，不是你的价值。」 「你值得被温柔对待，也包括你自己。」

Bedrock — Build Habits, Break Free Bedrock is the calm, focused habit tracker designed to help you build the life you actually want — one small action at a time. Whether you're starting new routines or quitting something that's been holding you back, Bedrock gives you the structure, motivation, and insight to stay on track. BUILD HABITS THAT STICK Create unlimited habits with custom schedules, reminders, and goals. Track daily, weekly, or custom frequencies. Tick them off with a satisfying tap and watch your streaks grow. QUIT WHAT'S HOLDING YOU BACK A dedicated quit tracker for the things you want to leave behind — smoking, vaping, alcohol, social media, anything. See your clean days climb, money saved, and time reclaimed. Every clean day is a win. BODY DOUBLING & FOCUS SESSIONS Stay accountable with body doubling sessions and focused work timers. Live Activities keep your session visible on the Lock Screen and in the Dynamic Island, so you stay locked in without opening the app. BEAUTIFUL PROGRESS INSIGHTS Visualize your journey with clean charts, heatmaps, and weekly summaries. See your best streaks, completion rates, and patterns over time. Insight turns effort into momentum. HOME SCREEN & LOCK SCREEN WIDGETS Glance at today's habits, your current streak, or clean days right from your Home Screen. Tap to check off habits without opening the app. Lock Screen widgets keep your goals in sight all day. PRIVACY-FIRST & APP LOCK Your data stays yours. Optional Face ID / Touch ID app lock keeps sensitive progress private. No ads. No tracking. No noise. THOUGHTFUL TOUCHES Personalized onboarding quiz to match the app to your goals Notes and reflections tied to each habit Custom themes and accent colors Habit templates to get started in seconds Shareable progress cards for accountability partners Haptic feedback and smooth animations throughout BEDROCK PRO Unlock unlimited habits, advanced insights, all widgets, custom themes, and premium templates with a monthly or annual subscription. Cancel anytime. WHY BEDROCK? Most habit apps are noisy, gamified, or guilt-trippy. Bedrock is different — quiet, beautiful, and built on the belief that real change comes from small, consistent actions and self-compassion, not streaks-shaming. It's a foundation, not a scoreboard. Whether you're building a meditation practice, quitting a 10-year habit, training for something, or just trying to drink more water — Bedrock meets you where you are and helps you take the next step. Download Bedrock and start building the life you want, one day at a time. Subscription details: Bedrock Pro is available as a monthly or annual auto-renewing subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Privacy Policy: https://www.habitbedrock.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/