SympNote vs cirrca

SympNote - Private Symptom Tracker & Health Diary Understand your body. Step by step. Document symptoms, mood, and your daily well-being - simple, structured, and completely offline. SympNote helps you consciously document your health, track changes, and recognize personal patterns and connections. Why SympNote? • Record symptoms, mood, and well-being quickly and intuitively • Create your personal diary with fully customizable categories and criteria • Use up to 30 Top Templates for your most important entries • Save entries directly using Quick Access • Mark important entries with colored bookmarks • Search and filter your entries and statistical evaluations • Analyze developments with charts and clear evaluations • Store photos, videos, and documents in your media archive • Link up to 3 photos and 3 PDFs to an entry • Flexibly export and import your data • Create backups of individual sections or all app data • Share JSON backups, for example via AirDrop or email • Restore accidentally deleted entries from the Trash • Optionally protect the app with Face ID, Touch ID, or your device passcode • Use the integrated Mood Tracker with emojis, statistics, and reminders • Customize the app with individual background colors Test & Unlimited - Try SympNote free for 14 days with up to 10 entries and explore the key features. Mood Tracker and Media include demo content so you can try them right away. Backups, CSV export, and your own media & mood data are part of Unlimited. - Want to use SympNote permanently without limitations? A one-time purchase unlocks unlimited entries and full access - no subscription. - If you already purchased SympNote, Unlimited stays active - no new purchase needed. Your Data Stays With You - SympNote works completely offline. - No cloud, no account, no tracking, and no sharing of your stored data with external servers. Bring Clarity to Your Everyday Life - Document your experiences, track changes, and keep an eye on your well-being - all in one place. Ideal for you if you: • Want to actively monitor symptoms and changes • Want to better understand your mood and well-being • Want to manage many personal entries in an organized way • Value privacy and offline use • Are looking for a flexible and customizable solution Your health is personal - your data is too. SympNote - Clarity starts with an entry. Note: SympNote is not a medical app and does not provide medical advice, diagnoses, or treatment recommendations. The app is intended for personal documentation and reflection and helps you better understand your own observations and everyday experiences. Categories and criteria can be customized to meet individual needs.

cirrca helps you understand the rhythm between your sleep and your days—not just how long you slept, but how you felt afterward. FULL ACCESS REQUIRES cirrca Plus cirrca Plus is an auto-renewable subscription sold separately. A free trial may be available. After the trial, choose: • Monthly — $4.99/month • Yearly — $39.99/year (Best value) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. WITH cirrca Plus YOU CAN: Place your phone on the bedside table and let cirrca track your night using microphone and motion sensors. Audio is analyzed on your device and is not stored or uploaded. Wake up to a clear picture of your night: time in bed, awake periods, snoring events, and a visual timeline of your sleep. LOG ENERGY IN SECONDS Check in throughout the day—morning and afternoon—with a simple tap. Log from the app or respond to reminders right from your Lock Screen. SEE THE BIGGER PICTURE • Week and month views for sleep duration, consistency, and energy trends • Sleep quality charts with awake vs. asleep breakdown • Optional caffeine tracking with insights into how timing may affect your day • Coaching tips based on your patterns GENTLE WAKE-UPS Set a wake alarm before bed and choose from calm alarm sounds. Stop the alarm when you're ready to start your day. BUILT FOR PRIVACY Sleep audio analysis runs on your iPhone. Your account syncs sleep logs and energy check-ins so your data follows you across devices—without selling your information. cirrca is designed for everyday wellness—not a medical device. Use it to notice patterns, build better habits, and feel more in tune with your body. ACCOUNT DELETION (Guideline 5.1.1(v)) Users can permanently delete their account in the app: 1. Sign in (demo account or create a new account). 2. Open Settings. 3. Under Account, tap Delete Account. 4. Confirm in the alert. The account and associated server data are deleted, then the app returns to the sign-in screen. This is permanent deletion (not temporary deactivation). No email or customer-service step is required. Questions or feedback? We'd love to hear from you at support@cirrca.app Terms of Use (EULA): https://cirrca.app/terms/ Privacy Policy: https://cirrca.app/privacy/