InterFlow vs MieruPlan 見える予定表

No more struggling, no more burnout. What you need isn't harsher self-discipline, but smarter rhythm. Supports iPhone/iPad/MacOS. Supports iPhone/iPad/MacOS. I. Core Principles 1. Neural Replay Mechanism Latest neuroscience research shows that inserting a few seconds of random rest during focus periods causes the brain to replay previous information at 20x speed, a phenomenon known as "Neural Replay." —"Replay of Learned Neural Firing Sequences during Rest in Human Motor Cortex" 2. Variable Ratio Reinforcement The "variable ratio reinforcement" mechanism every 3-5 minutes, like drawing cards in games, creates an addictive feeling towards focus. 3. BRAC Physiological Rhythm Model Work cycles are recommended to be kept within 90 minutes, followed by 15-20 minutes of deep recovery rest (such as meditation, closing eyes, light activity), keeping you efficient throughout the day without exhaustion. —"Why I Can Study 10 Hours Daily" by Bilibili UP Master Zeen This is the core logic of "Interval Flow" - scientifically distributing attention rhythm, sustainable without consumption. In short, "Interval Flow" is not just another timer tool, but a scientifically supported cognitive rhythm training method. It helps your brain automatically enter focus flow at the right rhythm, learn faster, and perform better. *Note: During breaks, it's recommended to replenish sodium and potassium ions. Avoid using phones or playing games as they consume brain vitality. Recommended activities include meditation, daydreaming, light exercise, and listening to soft music. III. Core Features Focus Mode - Customizable focus duration (up to 90 minutes) - Random micro-break reminders every 3-5 minutes (adjustable up to 15 seconds) - Switchable to standard Pomodoro mode (25+5) - Automatic switching between focus and rest phases, no manual operation needed Data Tracking and Visualization - Focus/rest time chart analysis - Focus completion rate and micro-break frequency statistics - Daily/weekly/monthly focus trend visualization - Focus quality scoring and intelligent suggestions Task Management System - Create, edit, and archive focus tasks - Track task completion and generate related reports - View task history and optimize time allocation Motivation System - Unlock focus achievement badges Others - Support for night/day theme switching - Support for iPhone, iPad, and Mac multi-device adaptation ~~~~~~~~ III. Suitable Scenarios - Exam takers: Enter state faster, higher efficiency - Knowledge workers: Stay away from distractions, maintain high efficiency - Creators: More freedom in switching between inspiration and rhythm - Easily distracted people: Maintain focus without relying on willpower ~~~~~~~~ Privacy Statement - All data is stored locally on the device - No internet connection required - No personal information collection, no data upload ~~~~~~~~ This application is subject to the standard Apple End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MieruPlan は、忙しい毎日や子育ての合間でも、頭の中をそのまま置いておける「見える予定表」です。 予定管理が苦手でも、まず思いついたことを書き留めて、あとから予定とタスクに整理できます。 ■ まず置く、あとで整える 思いついたメモをチャットのように投げ込むだけ。日本語のメモから、予定やタスクの候補を作ります。 候補はあなたが確認してから保存。勝手に予定を確定したりはしません。 ■ 今日が一目でわかる Now / Next / Later で「今やること・次にやること」が迷わず見えます。 1日の流れは視覚的なタイムラインでも確認できます。 ■ あなたのペースで 「あとで」「明日に送る」も気軽に。できなかったことを責めるのではなく、次にやることを見せます。 ■ 端末の中で完結 入力した予定・タスク・メモは、お使いの端末の中だけに保存。アカウント登録もクラウド同期もありません。 対応端末ではオンデバイスのAIで、それ以外でも端末内の解析で動きます。 ■ 毎日に溶け込む ・カレンダー / リマインダー連携（あなたが選んだものだけ追加） ・ウィジェットで次の予定をひと目で ・ショートカット / Siri からメモや予定を追加 ・通知は短く、急かしすぎない言葉で ■ MieruPlan Pro（サブスクリプション） さらに便利に使いたい方向けに、Pro をご用意しています。 ・振り返り（やったこと・どこに時間が向いたか・自分のリズム） ・オンデバイス音声入力 ・高度なタイムライン表示 ・プレミアムウィジェット 中核機能（メモの取り込み、今日の予定、候補づくり、カレンダー連携、基本ウィジェット、ショートカット）は無料でお使いいただけます。 【規約・プライバシー】 利用規約（EULA）: https://cotton1101.github.io/mieruplan-legal/terms.html プライバシーポリシー: https://cotton1101.github.io/mieruplan-legal/privacy.html