HerDiabetes vs Clio Daye

Diabetes management designed for women. HerDiabetes is a comprehensive health app that bridges period tracking and diabetes management, helping women understand how their hormonal fluctuations throughout menstrual cycle impact blood sugar control. CYCLE-AWARE GLUCOSE TRACKING Discover patterns invisible in standard diabetes apps. Our intelligent tracking overlays glucose readings with menstrual phases, revealing how estrogen and progesterone affect your insulin sensitivity and glucose control. Anticipate challenges before they happen with predictive, phase-specific guidance. POWERFUL TRACKING TOOLS - Glucose pattern analysis by cycle phase - Time in Range tracking across different categories - Insulin sensitivity monitoring throughout your cycle - Visual glucose profiles showing daily patterns - Professional PDF reports for healthcare visits PERSONALIZED EDUCATION Interactive learning modules synchronized to your cycle phase, covering how your period affects diabetes—with content that grows with your understanding. AI-POWERED PERSONALIZATION (iPhone 15+ with iOS 26) - Exercise suggestions safe for your glucose levels and cycle phase - Diabetic-friendly recipes tailored to your nutritional needs - Meal ideas to balance your nutrition throughout your cycle COMPLETE WELLNESS TRACKING Daily check-ins for mood, energy, stress, and cravings with cycle correlation. Track insulin, activity, nutrition, sleep, and symptoms—all analyzed across multiple cycles for long-term pattern identification. YOUR PRIVACY, GUARANTEED All health data stays on your device. No cloud storage, no data transmission, no external servers. AI features process entirely on-device. You have complete ownership and control of your health information. DESIGNED FOR WOMEN LIVING WITH: Type 1 Diabetes • Type 2 Diabetes • Pre-diabetes Specifically for women who are currently having menstrual cycles. This app is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this app.Requires iPhone with iOS 16 or later. AI features require iPhone 15 or later with iOS 26. Integrates seamlessly with Apple Health and HealthKit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your cycle data is yours. We mean that literally. Most period tracking apps are free because they make money from your data. That data gets sold to advertisers, shared with data brokers, and in some US states has been requested by law enforcement. We found this unacceptable. So we built Clio Daye. Everything you track in Clio Daye lives only on your device. There is no account to create, no server receiving your data, no cloud backup, no subscription, no ads. We have no access to your data. Nobody does except you. That was the whole reason we built this. How it works Clio Daye covers the things that matter in day-to-day cycle tracking. You can log flow intensity, 15 different symptoms, mood, and notes. It shows your current cycle phase and predicts when your next period is likely to start, with an honest uncertainty range rather than a false-precision date. Over time, it surfaces patterns in your flow, symptoms, and mood so you can see what your own cycle actually looks like. Most apps tell you when your next period is due. Clio Daye shows you a rolling six-month picture of your cycle so you can plan ahead, not just react. Useful for travel, events, or simply knowing what kind of week you're heading into. Everything is protected by Face ID, Touch ID, or a PIN. If someone else picks up your phone, they cannot open the app without your permission. Who it's for Anyone who has a menstrual cycle. Clio Daye uses body-neutral language and doesn't assume gender. It's designed for people across all life stages, from first cycles through perimenopause. A lot of people who try Clio Daye have already had a bad experience with another app. Maybe you found out your previous app shared your data in ways you never agreed to. We built this for exactly that reason. Open source and free, forever Clio Daye is free with no subscription, no premium tier, and no advertising. The source code is public at github.com/pjaol/safeflow so anyone can read it and verify the privacy claims for themselves. We're not a venture-backed startup optimizing for growth. We're a small team who thought this tool should exist and built it. A note on what this isn't Clio Daye is not a contraceptive tool and should not be used as one. Predictions are estimates based on your logged history and become more accurate as you log more cycles. If you need contraception or have medical concerns about your cycle, please talk to a healthcare provider. Requires iOS 17.5 or later.