Comparison

Tabata Timer vs Interval Timer ~ HIIT & Tabata

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Tabata Timer

Features
Read full description

Tabata Timer - Interval & HIIT: Your Ultimate Choice to Achieve Your Workout Goals! Now, anyone can easily and effectively experience Tabata, HIIT (High-Intensity Interval Training), and all types of interval workouts without complicated setups.ย  The Tabata Timer - Interval & HIIT app is designed to accurately manage your workout time and maximize your exercise efficiency. [Key Features] - Supports All Interval Workouts: Perfectly supports not only Tabata and HIIT but also your own custom interval workouts. - Flexible Time Settings: Freely customize your work time, number of repetitions, and rest time between sets exactly as you want. - Intuitive Interface: A large, clear display and easy-to-understand buttons allow for smooth operation even in the middle of your workout. - Workout with Your Music! : Use the timer simultaneously with your favorite music streaming apps. Don't miss out on the joy of exercising with your tunes! (Supports background audio) - Clear Alerts: Distinct sound and vibration alerts for phase changes ensure you never miss the next move. (Various alert sounds to be selectable soon). - Works in the Background: The timer continues to run even if you minimize the app or your screen is off, so your workout flow remains uninterrupted. With the Tabata Timer - Interval & HIIT app, you can: - Maximize calorie burn in a short amount of time. - Effectively improve your stamina and build strength. - Stay focused and immersed in your workout without boredom. - Create and follow systematic workout routines. Download the Tabata Timer - Interval & HIIT app right now and start smarter, more effective workouts!ย  We support your healthy transformation.

About

Interval Timer ~ HIIT & Tabata

Features
Read full description

"The timer numbers are too small to see mid-workout." "I wish I could instantly know when my rest is over." โ€” Sound familiar? This app is an interval timer designed for strength training and HIIT, delivering your workout status intuitively through color changes. The screen turns "Burning Coral" during exercise and "Calm Indigo" during rest โ€” so even if your phone is across the room, a single glance at the color tells you exactly what to do next. โ–  Intuitive Timer Experience Through Visual Cues Reading tiny numbers when you're pushing your limits is frustrating. That's why this app features a unique color system. Color Navigation: The screen color changes dynamically for each phase โ€” exercise, rest, and preparation. A glimpse of color at the edge of your vision keeps you informed without breaking your focus, so you can stay fully locked in on your workout. Minimal Design: Only the essential information, displayed large and clear. A clean, distraction-free UI means you can always operate it instinctively. โ–  Even More Convenient with Apple Watch If you have an Apple Watch, you can control and track everything right from your wrist. Control & Check at a Glance: Start a timer on your iPhone and monitor or control it directly on your Apple Watch. Haptic Alerts: Tactile feedback (vibration) ensures you never miss a set transition โ€” even when listening to music or working out in a noisy environment. Workout Log: Your workout history is recorded automatically. Sync records between Apple Watch and iPhone to review your past sessions anytime. โ–  Total Customization Freedom Handles every scenario โ€” HIIT, Tabata, bodyweight training, stretching, boxing, and more. Second-by-Second Settings: Fine-tune preparation, exercise, rest, sets, and cooldown to match your personal routine. Preset Save: Save your favorite workout menus and launch them with a single tap next time. Switch between multiple routines with ease. โ–  Perfect For You Ifโ€ฆ You want to instantly know when to switch between exercise and rest You want to build a consistent HIIT or Tabata training habit You want to precisely time your gym intervals and level up your workouts You want to use your Apple Watch to train smarter You're looking for a simple, easy-to-use timer without complicated settings Every color change programs your next move into your body. This timer is your ultimate partner for a stronger daily workout.

Screenshots

Tabata Timer4 screens
Interval Timer ~ HIIT & Tabata3 screens

Verdict

The call

The clearest difference is ads: Tabata Timer at none against Interval Timer ~ HIIT & Tabata's shown. Interval Timer ~ HIIT & Tabata's advantage is update cadence (every 2 days vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Tabata Timer ships an update every 5 months, Interval Timer ~ HIIT & Tabata every 2 days. The most recent releases landed on September 30, 2026 and October 6, 2026 respectively.

Scorecard2 real differences ยท 4 level
Tabata Timer versus Interval Timer ~ HIIT & Tabata: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer ~ HIIT & Tabata
PriceFreeFree
Update frequencyEvery 5 monthsEvery 2 days โ€” better
AdsNo โ€” betterYes
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.0 โ€” better18.0
Further details โ€” not scored
Size23 MB9 MB
Age rating4+4+
DeveloperSang Min Kimmanabu ueda

In-app purchases

None

Tabata Timer

No in-app purchases

None

Interval Timer ~ HIIT & Tabata

No in-app purchases

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with no in-app purchases.
Is Interval Timer ~ HIIT & Tabata free?
Interval Timer ~ HIIT & Tabata is free to download, with no in-app purchases.
Do Tabata Timer or Interval Timer ~ HIIT & Tabata have ads?
Interval Timer ~ HIIT & Tabata shows ads; Tabata Timer does not.
Which is updated more often, Tabata Timer or Interval Timer ~ HIIT & Tabata?
Tabata Timer ships an update every 5 months, and Interval Timer ~ HIIT & Tabata every 2 days. Most recently, Tabata Timer was updated on September 30, 2026 and Interval Timer ~ HIIT & Tabata on October 6, 2026.

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