Screen Time vs Sunnah Lock

Sleep better by putting your phone down at night. Better Nights helps you reduce nighttime screen time, block distracting apps before bed, and build an evening routine you can actually maintain. BLOCK DISTRACTING APPS BEFORE BED Choose the apps that keep you scrolling and decide when your nightly protection begins. Better Nights helps create a clear boundary between screen time and sleep time. CHOOSE YOUR COMMITMENT LEVEL • Lenient Mode – Adds a quick typing task that gives you time to reconsider opening a blocked app • Strict Mode – Adds stronger barriers when you need extra help staying off your phone BUILD YOUR NIGHT ROUTINE Create a simple bedtime routine using manageable activities such as preparing a warm drink, tidying your bedroom, reading, or listening to an audiobook. QUICK CHECK-INS AND PERSONAL INSIGHTS • Complete your daily check-in in around 15 seconds • See how your habits relate to your sleep • Recognise patterns in your nightly routine • Track your consistency and progress over time • Receive supportive reminders without guilt STAY MOTIVATED TOGETHER Connect with friends, compare progress, and encourage each other to build healthier nighttime habits. BETTER NIGHTS IS MADE FOR PEOPLE WHO WANT TO: • Stop doomscrolling before bed • Reduce nighttime screen time • Block distracting apps automatically • Build a consistent bedtime routine • Understand their sleep habits • Wake up feeling more prepared for the day • Replace late-night scrolling with healthier habits Start your free 7-day trial and build a calmer relationship with your phone at night. Continue afterwards with a flexible monthly or yearly subscription. Less screen time at night. More time for better sleep. Free 7-day trial • Monthly and yearly subscriptions available Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sunnah Lock helps you guard your time and lower your gaze by blocking distracting apps, websites, and whole categories — enforced by iOS itself, not a workaround you can talk yourself out of. PRAYER-TIME BLOCKING Distractions lock automatically across each of the five daily prayer windows, calculated on your device from your city. No account, no location tracking — just a name and a time. BUILD YOUR OWN BLOCKS Guard a time, a place, or a habit. Start from a ready-made template — Masjid, Home, Night, Work, Seeking Knowledge — or build your own from scratch: pick the apps, set the schedule, done. MUHASABAH — YOUR OWN HONEST RECORD See your real screen time, straight from Apple's own Screen Time data — never estimated, never invented. Your weekly pattern, your most-used apps, and the apps quietly running above their usual pace. Nothing here is guessed, and nothing leaves your device. BLOCK HARAM CONTENT Apple's own adult-content filter plus your own website list, on all day, everywhere — not just during a scheduled block. ADHKAR Morning and evening remembrance, in Arabic, transliteration, and translation, every entry sourced. Sign-in is optional — the app works fully without an account, and creating one only saves your plan across devices. Built for the moments your phone gets between you and what actually matters. SUBSCRIPTION Sunnah Lock Premium is available monthly or yearly, each with a 7-day free trial. Payment is charged to your Apple Account when the trial ends. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it at any time in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sunnahlock.com/privacy