Lift & Flow Studio vs Maple Pilates
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lift & Flow Studio
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Lift & Flow Studio is an online and in person Yoga, Strength & Pilates studio. Access on demand classes & book in person classes
Maple Pilates
Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and book reservations to manage your fitness routine and stay committed to your goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Track upcoming classes
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Features: - Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options - View our schedule Filter classes by type to find the perfect fit for your routine. - Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Screenshots
Verdict
The clearest difference is update cadence: Maple Pilates at every 3 weeks against Lift & Flow Studio's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Lift & Flow Studio ships an update every 8 months, Maple Pilates every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Lift & Flow Studio | Maple Pilates |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 8 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 | 16.0 — better |
| Further details — not scored | ||
| Size | 121 MB | 38 MB |
| Age rating | 12+ | 4+ |
| Developer | Sutra Fitness, Inc. | Maple Pilates Limited |
In-app purchases
Lift & Flow Studio
No in-app purchases
Maple Pilates
No in-app purchases
Questions
Is Lift & Flow Studio free?
Is Maple Pilates free?
Do Lift & Flow Studio or Maple Pilates have ads?
Which is updated more often, Lift & Flow Studio or Maple Pilates?
Other comparisons
