Pause Studio vs Format Fitness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pause Studio
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The Pause Studio app makes it very easy for you to manage your Pause Studio account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Format Fitness
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Manage your training sessions and stay connected with Format Fitness. Live Schedule: Access the up-to-date timetable and check session availability. Session Bookings: Reserve your place in upcoming sessions and manage your bookings. Waitlists: Join a waitlist if a session is full and get an instant notification if a spot becomes available. In-App Updates: Receive notifications and stay up to date on upcoming events and workshops.
Screenshots
Verdict
Pause Studio and Format Fitness are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 28, 2026 and October 1, 2026 respectively.
| Parameter | Pause Studio | Format Fitness |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 14.0 — better |
| Further details — not scored | ||
| Size | 55 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | Momence, Inc. | TeamUp Sports |
In-app purchases
Pause Studio
No in-app purchases
Format Fitness
No in-app purchases
Questions
Is Pause Studio free?
Is Format Fitness free?
Do Pause Studio or Format Fitness have ads?
Which is updated more often, Pause Studio or Format Fitness?
Other comparisons
