Liftoff vs ColdLoad

Escape the intermediate hell, add a program and finally make proper gains again! Stop juggling spreadsheets or multiple apps- everything you need in one place. Features: • Program Import - Upload photos of training programs to create trackable workouts • Program Builder - Design custom periodized plans with ease • Comprehensive Logging - Track weight, reps, RPE, percentages, rest timers, warm-up sets and measurement types for all exercises • Data Management - Import existing training data and export for analysis as needed • Performance Analytics - Compare actual performance against planned targets and analyze intensity, volume, and fatigue effects on progression Built by lifters, for lifters. Requirements: iOS 14.0 or later Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Between sets, ColdLoad turns your target weight into plates for each side, using the equipment you own. If the target cannot be loaded, compare the nearest lower and higher weights before choosing. - Separate kg and lb profiles. - 20 kg, 15 kg or custom bars, with collars and a total load limit. - Count the weight already on your bar in reverse mode. - Save available plate pairs or calculate with unlimited stock. - Five plate appearances and an optional personal marking. Calculations run on your device. No account, ads, tracking, subscription or backend. What is free, and what is not Everything ColdLoad already did stays free, forever. ColdLoad Pro is an optional one-time in-app purchase: unlimited saved gyms, each with its own plates, collars, bar and limit, named specialty bars per gym, and percentages of your own reference load turned into weights your equipment can really build.