FireFlow vs The Sol Pilates
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FireFlow
Browse and purchase class packs or memberships. View and filter the class schedule to find the perfect fit for your routine. Manage your reservations and keep track of upcoming classes to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- Browse and filter class schedule
- Manage class reservations
- Track upcoming classes
- Stay organized for fitness goals
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
The Sol Pilates
Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Stay organized with fitness goals
Read full descriptionHide full description
Features: - Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options - View our schedule Filter classes by type to find the perfect fit for your routine. - Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Screenshots
Verdict
The clearest difference is monetization model: The Sol Pilates at free against FireFlow's ad-supported. FireFlow's advantage is ratings volume (67 vs 7). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for FireFlow against 5.0 for The Sol Pilates. That said, the two scores are not equally well evidenced: FireFlow has 67 ratings behind it against 7, so its average is the more settled of the two.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 10, 2026 and October 16, 2026 respectively.
| Parameter | FireFlow | The Sol Pilates |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (67 ratings) | 5.0 (7 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 67 — better | 7 |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 38 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Leafy Lotus LLC | AMZP-Lates LLC |
Customer experience
FireFlow
The Sol Pilates
In-app purchases
FireFlow
No in-app purchases
The Sol Pilates
No in-app purchases
