Caffeine Tracker vs MyCaffLog
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Caffeine Tracker
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Know when your caffeine wears off. SipLog tracks every coffee, tea and energy drink and estimates how much caffeine is still in your system right now. See the curve for your day, how far you are into your daily guide, and the time you'll be sleep-ready. LOG IN ONE TAP • Tap a drink to log it, or touch and hold to change the size or time • Undo straight away if you tap the wrong one • Search a library of coffees, teas, sodas and energy drinks, or enter any amount • Save your usual order with its exact caffeine KNOW WHEN YOU'LL SLEEP • A live estimate of caffeine in your system, based on its half-life • Your sleep-ready time, and how each drink would change it before you log it • A cut-off reminder before the last time a coffee will wear off by bedtime • Set your own daily guide, bedtime, half-life and sleep-ready level WIDGETS AND LIVE ACTIVITY • Home Screen and Lock Screen widgets showing caffeine now and when you'll be sleep-ready • Log your usual drinks straight from the widget • A Live Activity counts down to sleep-ready on your Lock Screen and in the Dynamic Island SEE YOUR PATTERNS • Daily, monthly and yearly trends against your guide • Caffeine still active at bedtime and when you usually have your last drink • See how caffeine affects your sleep, using sleep data from Apple Health • Export your history as CSV PRIVATE BY DESIGN • Drinks you log are saved to Apple Health if you choose, and sync with iCloud • Sleep data is read only when you turn on the sleep report, and never leaves your iPhone SIPLOG PRO Pro unlocks your sleep-ready time and what-if preview, the sleep report, the Live Activity, month and year trends, and saving your own drinks. Pro is available as a monthly or yearly subscription, with a free trial for new subscribers. Payment is charged to your Apple Account when you confirm the purchase, or at the end of the free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. SipLog gives estimates for awareness. It isn't medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://siplog-website.vercel.app/posts/privacy/
MyCaffLog
This app helps pregnant and nursing mothers track their daily caffeine intake to stay within safe limits. It provides personalized calculations for caffeine clearance and safe nursing windows, with a library of common drinks for easy logging.
- Safe caffeine limits for pregnancy and nursing
- Caffeine clearance and safe nursing window timers
- Personalized body profile for accuracy
- Extensive drink library with custom options
- Visual progress tracking and hydration logging
- History and statistics for daily patterns
- Multi-language support
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MyCaffLog - Safe Caffeine Tracking for Pregnancy & Nursing Pregnant or breastfeeding? One cup too many can feel stressful when you're responsible for two. MyCaffLog tells you exactly where you stand — and when you're in the clear — so you can enjoy your coffee without the worry. Built by a mom, for moms. And for anyone who wants to stay mindful of their daily caffeine intake. SAFE LIMITS, CLEARLY DISPLAYED MyCaffLog is designed around the 200mg/day limit recommended for pregnant and nursing women by the American College of Obstetricians and Gynecologists (ACOG). See exactly how much you've had, how much you have left, and whether you've gone over — at a glance, every time you open the app. NEW IN 1.5 — KNOW EXACTLY WHEN YOU'RE CLEAR MyCaffLog now tracks when caffeine will clear your system — not just how much you've had. - Clearance Timer — See the exact time your caffeine will be practically gone from your body, based on your personal profile. - Safe Nursing Window — For breastfeeding moms, MyCaffLog shows you when it's safe to nurse after your last caffeine intake, so you never have to guess. - Body Profile for Accuracy — Enter your age, weight, and height for a personalized caffeine half-life calculation. Because caffeine doesn't clear the same way for everyone. CAFFEINE GOALS DESIGNED FOR YOU - Pregnant: 200mg/day (ACOG recommended) - Nursing: 200mg/day with safe breastfeeding window timing - General Adult: 400mg/day (FDA recommended) - Teenager: 100mg/day - Custom: set your own limit LOG YOUR DRINKS IN SECONDS Choose from a full drink library — Coffee, Espresso, Black Tea, Green Tea, Matcha, Red Bull, Monster, 5-hour Energy, Cola, Chocolate — with preset serving sizes. Or add any custom drink and amount. TRACK YOUR DAY - Daily mg total at a glance - Visual progress bar toward your goal - Background color shifts as you approach your limit - Hydration tracking included - Sleep protection warnings based on your bedtime HISTORY & INSIGHTS - Browse past entries by day - Daily totals and patterns over time - Full weekly statistics view AVAILABLE IN 3 LANGUAGES Full support for English, Spanish (Español), and Japanese (日本語) — including localized drink names, units, and goals. YOUR PRIVACY, FULLY PROTECTED All data is stored locally on your device. No accounts. No cloud. No tracking. Your caffeine data never leaves your phone. Period. WHO IS MYCAFFLOG FOR? - Pregnant women monitoring their 200mg daily limit - Nursing and breastfeeding moms tracking safe feeding windows - Anyone reducing caffeine for health or sleep - People with caffeine sensitivity - Health-conscious individuals who want simple caffeine & hydration tracking ABOUT THE DEVELOPER MyCaffLog was created by an indie developer and mom who lived through the stress of tracking caffeine during pregnancy and nursing — and wanted a better, more beautiful way to do it. Download MyCaffLog and track with confidence. By using MyCaffLog Premium, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: MyCaffLog at 18.2 against Caffeine Tracker's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Caffeine Tracker sells 2 in-app purchases, starting at $2.99 per month and MyCaffLog sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Caffeine Tracker ships an update monthly, MyCaffLog every 4 weeks. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.
| Parameter | Caffeine Tracker | MyCaffLog |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Monthly | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free |
| Devices | iPhone | iPhone |
| Requires iOS | 26.0 | 18.2 — better |
| Further details — not scored | ||
| Size | 15 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Gruffydd Johnston | Mina Reinhold |
In-app purchases
Caffeine Tracker
- Monthly7 Days trial$2.991 Month
- Annual7 Days trial$9.991 Year
MyCaffLog
- MyCaffLog Premium$3.99









