Simplio Meal Reminder vs Minimal Fasting Tracker

A gentle nudge to eat, for people who forget — not count. If you have realised at three in the afternoon that you have not had breakfast, or watched your lunch break disappear into one more meeting, Simplio Meal Reminder is built for you. It is a calm meal reminder for adults who simply need a small alarm when the day gets loud — not a calorie tracker, not a macro coach, not a meal planner trying to redesign your diet. Just a quiet nudge to eat breakfast, lunch and dinner at times that fit your real schedule. The philosophy is simple: a meal alarm should help you eat on time, then step out of the way. There is no account, no cloud upload, no third-party server in the loop — your meal log stays on this device, used by you and nobody else. Every feature described below is unlocked only with an auto-renewable subscription purchased inside the app. New users receive a 3 day free trial; you may cancel anytime during the trial to avoid being charged. Set reminder times for each meal in a single screen, add snack reminders if your blood sugar prefers smaller intervals, and the app does the rest. Home Screen and Lock Screen widgets keep the next mealtime glanceable, an Apple Watch complication taps you on the wrist when your phone is across the room, and a Focus-mode-aware design respects deep work without burying the alert when it matters. Optionally log what you ate in a single line, with no judgement and no portion math, and watch a quiet streak build without shaming the days life got in the way. A clear daily view shows the next mealtime ahead and the ones you have already taken care of, nothing more. Beyond the basic alarm, this eat reminder handles the texture of how people really eat. Weekly patterns let work days run on a tight breakfast-lunch-dinner rhythm and let off days breathe with brunch or a late dinner. Medication-aligned reminders help people who must eat before or after a dose, and family reminders make it easy to nudge a child to finish lunch or remind an elderly parent that dinner is ready. Custom reminder sounds beyond the default let a quiet office hear a soft chime instead of a default alert, and a CSV export of the meal log can be shared with a dietitian, doctor or caregiver. Edge cases are handled gracefully — a delayed flight, a missed breakfast, a shift change — without forcing you to rebuild the schedule. The interface ships in 39 languages with VoiceOver accessibility, Dynamic Type and high-contrast support. Everything works offline, including the food reminder, widgets and history. There is no marketing email, no analytics framework and no nutrition score sold on. Built for people with ADHD who forget to eat, busy parents, shift workers, caregivers reminding an elderly relative, students skipping breakfast, or anyone who wants a regular eating rhythm restored — a calm breakfast reminder, lunch reminder and dinner nudge rather than another diet app. Unlock with Pro: • All widgets, themes and StandBy layouts • Weekly patterns for work days and off days • Medication-aligned reminders and family reminders for kids or elderly • Export your meal log as CSV • Custom reminder sounds beyond the default Subscription Pricing & Terms Features require a subscription. Pricing and terms available in-app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription and free-trial conversion in Settings > Apple ID after purchase. Any unused portion of the free-trial period will be forfeited when you purchase a subscription.

Take control of your health and make fasting simple and motivating. With our fast tracking app, you can easily track your intermittent fasting, OMAD, extended fasts, or any custom fasting schedule. Whether you are a beginner experimenting with shorter fasts or an experienced faster aiming for longer sessions, this app helps you stay consistent and focused. Features: - Flexible Fasting Options: Track intermittent fasting, OMAD (One Meal A Day), or set your own custom fasting time. - Fasting Stages: See exactly which stage of fasting your body is in, from glycogen use to fat burning, ketosis, autophagy, and beyond. - History and Insights: Review your fasting history, track your progress over time, and stay motivated by seeing your total hours fasted. - Progress Tracking: Understand your body’s rhythm and stay committed to your goals with clear, easy-to-read statistics. - Simple and Intuitive: A clean design and straightforward interface make it effortless to start, pause, and complete your fasts. Why use this app? Fasting can feel challenging, but tracking your progress makes it easier and more rewarding. Watching your fasting stages unfold keeps you motivated and helps you visualize the benefits happening inside your body. The detailed history and cumulative stats give you a bigger picture of your journey, making every fast part of your long-term success. Whether your goal is weight management, mental clarity, better energy, or overall health improvement, this fasting tracker is designed to keep you on track. Build consistency, stay informed, and make fasting a sustainable part of your lifestyle. Download now and start tracking your fasts with precision and ease.