Comparison

WOD Timer vs Interval

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WOD Timer

Features
Read full description

Every functional fitness timer in one app — AMRAP, EMOM, Tabata, For Time, intervals and rest — with audio cues you can hear over a loud gym. WHAT IT DOES • AMRAP: as many rounds as possible inside a fixed window • EMOM: one movement started every minute on the minute • Tabata: twenty seconds of work against ten of rest, eight times • For Time: a fixed amount of work finished as fast as possible • Custom intervals with your own work and rest blocks • Audio and visual cues on every transition, so you never look at the screen mid-set BUILT FOR THE GYM FLOOR Setup takes seconds: pick the format, set the numbers, start. The running screen shows the round, the phase and the time remaining in type large enough to read from the floor. Your history is saved so you can compare a benchmark workout against the last time you did it. FREE TO USE The core timers are free, including AMRAP, EMOM, Tabata and For Time. PREMIUM • Unlimited workouts, with no session cap • Advanced presets with multi-phase intervals and recovery blocks • Extra audio packs Monthly: $3.99 per month. Yearly: $19.99 per year. Prices are in USD and vary by storefront; the exact price and renewal terms are shown before you confirm. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. WORKS OFFLINE No account, no sign-up, and the timers run without a network connection. Privacy Policy: https://www.norevianworks.com/legal/crossfit/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval

Features
Read full description

Interval is a fast, focused timer for HIIT, Tabata, EMOM, circuits, boxing rounds and any work/rest training you do. Set your work, rest and rounds — or start from a ready-made preset — and press start. A big, glanceable timer with color-coded phases and audio, voice and haptic cues keeps you on pace without staring at the screen. ON YOUR WRIST • A full Apple Watch app — start and run any of your workouts from your wrist • Live sync — start on iPhone and it opens on your Watch instantly, and the other way around • Pause, skip or end on either device and the other follows along • Haptic cues on every phase change, so you can train without looking BUILT FOR TRAINING • Work, rest and rounds you control, with round rests between sets • Tabata, HIIT and EMOM presets to start from • A clean preview of the whole workout before you begin • Gym circuits, boxing rounds, sprint intervals, stretching, physio sets — anything that runs on a clock STAY LOCKED IN • A large timer with color-coded WORK / REST phases • Two-tier progress: where you are in the round and in the whole workout • Audio beeps and an optional voice cue on every phase change and the last 3 seconds • Haptic feedback so you can train heads-down • Keeps running with the screen locked and in the background LOCK SCREEN & DYNAMIC ISLAND • A Live Activity shows the current phase and countdown on the Lock Screen and in the Dynamic Island YOURS, AND PRIVATE • No account, no sign-up • No tracking, no ads, no data collection — everything stays on your device SIMPLE PRICING Use Interval free for up to 15 workouts with every feature unlocked. A single one-time purchase — Interval Pro — removes the limit forever and unlocks accent themes. No subscription, ever. Questions or feedback? Email interval@klimakov.me

Screenshots

WOD Timer4 screens
Interval4 screens

Verdict

The call

The clearest difference is update cadence: Interval at every 10 days against WOD Timer's every 4 weeks. WOD Timer's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. WOD Timer sells 3 in-app purchases, starting at $3.99 per month and Interval sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

WOD Timer ships an update every 4 weeks, Interval every 10 days. The most recent releases landed on October 28, 2026 and October 16, 2026 respectively.

Scorecard2 real differences Ā· 4 level
WOD Timer versus Interval: the parameters behind the verdict, then further details
ParameterWOD TimerInterval
PriceFreeFree
Update frequencyEvery 4 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.0 — better17.0
Further details — not scored
Size12 MB38 MB
Age rating4+4+
DeveloperSinan KULENOLEG KLIMAKOV

In-app purchases

3 purchases

WOD Timer

Subscriptions2
  • CrossFit Premium Monthly3 Days trial$3.991 Month
  • CrossFit Premium Yearly7 Days trial$19.991 Year
One-time1
  • CrossFit Lifetime Unlock$49.99
1 purchases

Interval

One-time1
  • Interval Pro$6.99

Questions

Is WOD Timer free?
WOD Timer is free to download, with in-app purchases available.
Is Interval free?
Interval is free to download, with in-app purchases available.
Do WOD Timer or Interval have ads?
Neither WOD Timer nor Interval shows ads.
Which is updated more often, WOD Timer or Interval?
WOD Timer ships an update every 4 weeks, and Interval every 10 days. Most recently, WOD Timer was updated on October 28, 2026 and Interval on October 16, 2026.

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