Comparison

One Kettlebell Warrior vs TempoKick

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

One Kettlebell Warrior

Features
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Kick-start your fitness journey with One Kettlebell Warrior. Together with Dean Ashton, you'll have the best combination of nutrition & exercises available on a single app. With One Kettlebell Warrior, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why One Kettlebell Warrior have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

TempoKick

Features
Read full description

Guided kickboxing workouts you can do anywhere β€” no gym, no gear, no excuses. Pick your time (15 to 60 minutes) and TempoKick generates a round-based session with real numbered combos, bodyweight intervals, timed rest, and voice callouts. Every workout is different. FEATURES: - 30 structured workouts from 15 to 60 minutes - Full-screen round timer with circular countdown - Voice callouts β€” by name, by number, or both - Choose your voice from built-in iOS options - Streak counter to keep you coming back - Learn the 1-10 kickboxing numbering system - Playback controls: skip, pause, go back Your first workout is completely free. No signup required. After that, subscribe to keep training. $9.99/month or $59.99/year. Terms of Service: https://www.tempokick.com/terms Privacy Policy: https://www.tempokick.com/privacy

Screenshots

One Kettlebell Warrior4 screens
TempoKick4 screens

Verdict

The call

The clearest difference is in-app purchases: One Kettlebell Warrior at none against TempoKick's 2. One Kettlebell Warrior also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. TempoKick sells 2 in-app purchases, starting at $9.99 per month. One Kettlebell Warrior asks for nothing beyond the download.

UpkeepUpdate frequency

One Kettlebell Warrior ships an update every 3 weeks, TempoKick every 2 months. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

Scorecard2 real differences Β· 4 level
One Kettlebell Warrior versus TempoKick: the parameters behind the verdict, then further details
ParameterOne Kettlebell WarriorTempoKick
PriceFreeFree
Update frequencyEvery 3 weeks β€” betterEvery 2 months
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPodiPhone, iPad, iPod β€” better
Requires iOS15.0 β€” better15.1
Further details β€” not scored
Size137 MB77 MB
Age rating17+4+
DeveloperDean AshtonTianna Johnson

In-app purchases

None

One Kettlebell Warrior

No in-app purchases

2 purchases

TempoKick

Subscriptions2
  • TempoKick Pro Monthly$9.991 Month
  • TempoKick Pro Annual$59.991 Year

Questions

Is One Kettlebell Warrior free?
One Kettlebell Warrior is free to download, with no in-app purchases.
Is TempoKick free?
TempoKick is free to download, with in-app purchases available.
Do One Kettlebell Warrior or TempoKick have ads?
Neither One Kettlebell Warrior nor TempoKick shows ads.
Which is updated more often, One Kettlebell Warrior or TempoKick?
One Kettlebell Warrior ships an update every 3 weeks, and TempoKick every 2 months. Most recently, One Kettlebell Warrior was updated on October 17, 2026 and TempoKick on October 15, 2026.

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