Metrily vs Narcolepsy

Metric Health empowers people with brain injury and other conditions that affect cognition to track their symptoms, complete clinically validated assessments, and receive insights to better understand their recovery. Who it’s for: Patients experiencing ongoing symptoms after brain injury and other conditions that affect cognition. Key Features: Simple Onboarding questions to personalize your experience. Symptom Tracking of what bothers you the most. Clinically Validated Assessments of memory, attention, mood, and more. Personalized Insights about brain health trends, resources, and more to support recovery. Why Metric Health? Most patients are told to “go home and rest” after a brain injury, but nearly half of people experience lasting symptoms with little follow-up care. Metric Health bridges this gap by transforming fuzzy feelings like “brain fog” or “everything hurts” into actionable data both you and your healthcare providers can understand and use to manage your recovery. HIPAA-Compliant and Secure Your data are protected in secure servers and securely shared with your care team.

Living with narcolepsy means the day can turn heavy without warning. This app helps you stay ahead of it. It learns from your logged episodes when you're most likely to get drowsy during the day, and combines that pattern with live signals from Apple Watch (heart-rate variability, heart rate, sleep, daylight and activity) to estimate your current drowsiness risk — and warn you before a high-risk window. What you can do: See your live drowsiness risk — with a breakdown of why it's rising or falling Get an early warning before your predicted high-risk times Log sleep attacks, microsleeps, cataplexy and more in seconds Keep a clinical sleep diary — bedtime, sleep onset, awakenings, efficiency — auto-filled from Apple Watch sleep Track medications, including extended-release, with reminders and an intake planner Plan smart power-naps right before your dips Driving mode: tighter monitoring, earlier warnings and break reminders Export a clear report for your doctor Practical guides for everyday life with narcolepsy Private by design: Your data stays on your device. The model runs entirely on iPhone. Important: This app is a self-tracking and organization tool. It is not a medical device and does not provide a medical diagnosis. Risk estimates are guidance based on self-observation and wearable data — not a substitute for professional medical advice. Never rely on the app alone for decisions about driving or treatment; always consult your doctor.