REP vs Olara

REP is where your workouts live. Build your own sessions or follow the plan your coach assigned. No spreadsheets, no notes app, no reconstructing your session from memory afterwards. YOUR PLAN OR THEIRS Training with a coach? Their plan is already there when you open the app - exercises, sets, reps and target weights. Training on your own? Build your own workouts in the app, pick exercises from the full library, and set your own targets. KEEP YOUR COACH IN SYNC Answer a quick check-in before you start - energy, sleep, motivation, nutrition, and mood. Rate RIR and effort as you progress. Leave a note or message your coach when something feels off. They see all of it, and adapt what's next based on how you're actually doing. YOUR FULL HISTORY, ALWAYS THERE Keep a full history of your workouts and progressions. Repeat sessions, track your progress and progressions. GOT A COACH? Ask them to set you up on REP. Coaches build programs on the web at getrep.app and assign workouts straight to your app. Everything else works the same. WHAT'S INSIDE • Build your own workouts, or follow your coach's plan • Set-by-set logging with weight, reps and rest timer • Full exercise library with video demonstrations • Pre-workout check-ins • Post-workout notes and effort rating • Complete training history • Progress charts and streaks • Built-in chat with your coach • REP AI - coming soon REP is in active development and we build it with our users. If something's missing or broken, tell us - we read everything.

Olara, your gentle companion for IBS Built by Zak Edmundson, a UK-qualified nutritionist who specialises in IBS. Olara helps you navigate the lower FODMAP approach with warmth, not jargon. No spreadsheets, no clinical lectures. Just a thoughtful companion in your pocket, every day. What's inside • 65 lower FODMAP recipes, designed for real life, scaled to your servings, with a shopping basket that organises everything for you. • Snap a meal, menu, or label. Point your camera, and Olara reads ingredients, estimates portions, and tells you what is likely to suit you. • My Gut. Track your gut score, sleep, and stress in seconds a day. Olara learns your patterns and surfaces what is working. • Trigger profile. Six FODMAP groups, your personal thresholds, built up as you log. • Reintroduction guide. A six-week protocol to find your own limits, paced gently with check-ins from Zak. Who it's for Olara is for adults living with IBS and gut sensitivities. It is not a medical device, not a diagnostic tool, and not a substitute for medical advice. Please speak to a doctor or dietitian if your symptoms are new, worsening, or alarming. Free trial then £9.99/month A 7-day free trial gets you full access. After that, £9.99 per month. No tiers, no upsells, no hidden costs. Cancel anytime; your data is preserved. Subscription details Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage subscriptions in your App Store account settings. Any unused portion of a free trial is forfeited when you start a paid subscription. Privacy: https://www.zakthenutritionist.com/olara/privacy Terms: https://www.zakthenutritionist.com/olara/terms