Comparison

Menopause vs PeriShift

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Menopause

Features
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Menopause is a unique journey – and you don’t have to face it alone. This natural life transition often comes with challenging symptoms like hot flashes, night sweats, mood swings, and sleepless nights. MenoBloom is your warm, supportive companion through it all, empowering you to track your symptoms privately and find personalized insights. With understanding and care, MenoBloom helps you make sense of your menopause journey and embrace a healthier, happier you. Track what you feel, when you feel it. MenoBloom offers an easy-to-use symptom tracker that lets you log everything from physical symptoms (like temperature changes, headaches, or fatigue) to emotional moods and energy levels. Over time, the app’s powerful analytics turn these entries into clear charts and trend lines, helping you spot patterns and triggers. Discover how your symptoms change over weeks and months – see, for example, if stress or diet affects your hot flashes – so you can make informed decisions and anticipate what’s ahead. Your data stays yours – secure and private. We know how personal your health journey is, so MenoBloom keeps your information 100% confidential. All your data is stored on-device and can sync privately through your own iCloud account using Apple’s CloudKit. No accounts or external servers are required – your symptom journal and health insights are for your eyes only. You can track everything from sleep quality to mood changes with peace of mind, knowing your privacy is protected at every step. MenoBloom’s core features are free to use, and you can unlock even more with an optional premium subscription. Subscribers gain access to advanced analytics (like longer-term trend reports and detailed correlations). It’s a way to invest in your health with even more guidance at your fingertips. Whether you use the free version or go Premium, MenoBloom is devoted to helping you navigate menopause with confidence, privacy, and a comforting hand to hold. Your midlife can be a time of empowerment and well-being – and MenoBloom will be by your side every step of the way. Note: MenoBloom is intended to support, not replace, your healthcare provider’s guidance. Always follow your doctor’s advice and use this app as part of your overall healthcare plan. The information provided in this app is for general informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this app. The use of any information provided on this app is solely at your own risk. For more information, please visit our Terms of Use (https://www.noworrieslifestyle.com/eula/) and Privacy Policy (https://www.noworrieslifestyle.com/privacy-policy/).

About

PeriShift

Features
Read full description

You're not imagining it β€” and now you can prove it. Perimenopause can bring 30+ symptoms that come and go for years: hot flashes, sleepless nights, mood swings, brain fog, irregular cycles, and more. PeriShift helps you track them, see the patterns, and walk into your doctor's appointment with clear evidence instead of "I just don't feel like myself." TRACK WHAT MATTERS Log your day across eight areas in seconds: β€’ Symptoms (39 to choose from, with severity) β€’ Mood β€’ Sleep β€’ Stress β€’ Cycle β€’ Body β€’ Exercise β€’ Notes Add your own symptoms if yours aren't on the list. SEE IT ON A CALENDAR Your whole month at a glance, so you can spot the bad weeks before they surprise you again. SPOT THE PATTERNS PeriShift turns your daily logs into simple trends so you can finally see what's connected β€” which weeks are worst, what triggers a flare, and how your cycle ties to your symptoms. BRING PROOF TO YOUR DOCTOR Export a clean, organized PDF summary of your symptoms to share at your next appointment. No more trying to remember six weeks of bad sleep on the spot. LEARN WHAT'S HAPPENING 14 plain-English articles on perimenopause live inside the app β€” sleep, mood, brain fog, heart, bones, weight. No searching. No sales pitch. YOUR DATA NEVER LEAVES YOUR PHONE This is the part that matters most. PeriShift has no account, no cloud, and no tracking. Everything you log stays on your device β€” period. Your health is nobody's business but yours. WHO IT'S FOR Women navigating perimenopause who want to understand their bodies, advocate for themselves, and feel less alone in the shift. Track. Understand. Empower. SUBSCRIPTION PeriShift is free to try for 30 days. Premium keeps your trends, insights, doctor report, and medication log unlocked. β€’ Monthly β€” $4.99 β€’ Annual β€” $29.99 Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless you turn off auto-renew at least 24 hours before the current period ends. You can manage or cancel it in your Apple Account settings. Privacy Policy: https://peri-shift.com/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Menopause4 screens
PeriShift4 screens

Verdict

The call

The clearest difference is update cadence: PeriShift at daily against Menopause's every 2 months. PeriShift also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Menopause sells 2 in-app purchases, starting at $4.99 per month and PeriShift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Menopause ships an update every 2 months, PeriShift daily. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences Β· 4 level
Menopause versus PeriShift: the parameters behind the verdict, then further details
ParameterMenopausePeriShift
PriceFreeFree
Update frequencyEvery 2 monthsDaily β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS17.015.0 β€” better
Further details β€” not scored
Size13 MB41 MB
Age rating17+17+
DeveloperNo Worries! Lifestyle, LLCBook Weaver Publishing, LLC

In-app purchases

2 purchases

Menopause

Subscriptions2
  • Premium Monthly!7 Days trial$4.991 Month
  • Premium Yearly!$34.991 Year
2 purchases

PeriShift

Subscriptions2
  • PeriShift Monthly$4.991 Month
  • PeriShift Annual$29.991 Year

Questions

Is Menopause free?
Menopause is free to download, with in-app purchases available.
Is PeriShift free?
PeriShift is free to download, with in-app purchases available.
Do Menopause or PeriShift have ads?
Neither Menopause nor PeriShift shows ads.
Which is updated more often, Menopause or PeriShift?
Menopause ships an update every 2 months, and PeriShift daily. Most recently, Menopause was updated on October 30, 2026 and PeriShift on October 31, 2026.

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