Comparison

The Recomp Method vs Chalk Workout Tracker Gym Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Recomp Method

Features
Read full description

Kick-start your fitness journey with The Recomp Method. Together with Brandon, you'll have the best combination of nutrition & exercises available on a single app. With The Recomp Method, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why The Recomp Method have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

Chalk Workout Tracker Gym Log

This app helps you track your gym workouts, create custom routines, and analyze your progress with detailed stats and graphs. It includes features like an auto countdown timer for breaks and a calendar view for easy workout planning.

Highlights
  • Track lifts, cardio, and isometric exercises
  • Create custom exercises and routines
  • Analyze weekly stats with graphs
  • Auto countdown timer for set breaks
  • View historical workouts for progressive overload
  • Calendar view for workout overview
Features
Read full description

Chalk is a simple yet powerful workout tracker. Sign up today and take your workouts to the next level. Chalk is in very active development, if you have a feature request please reach out and we can implement it. What can you use Chalk for? - Tracking your lifts, cardio or isometric exercises - Creating custom exercises and workout routines - Analysing your weekly stats with beautiful graphs and charts - Setting consistent breaks between sets with our auto countdown timer - Ensuring progressive overload with our historical workouts view - View your workouts at a glance with our feature rich calendar view And much more ! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

The Recomp Method4 screens
Chalk Workout Tracker Gym Log4 screens

Verdict

The call

The clearest difference is in-app purchases: The Recomp Method at none against Chalk Workout Tracker Gym Log's 2. Chalk Workout Tracker Gym Log's advantage is iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Chalk Workout Tracker Gym Log sells 2 in-app purchases, starting at $1.99 per month. The Recomp Method asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 7 level
The Recomp Method versus Chalk Workout Tracker Gym Log: the parameters behind the verdict, then further details
ParameterThe Recomp MethodChalk Workout Tracker Gym Log
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.013.0 — better
Further details — not scored
Size133 MB93 MB
Age rating12+4+
DeveloperBrandon DepietroTiny Toast Studio LLC

In-app purchases

None

The Recomp Method

No in-app purchases

2 purchases

Chalk Workout Tracker Gym Log

Subscriptions2
  • Chalk Pro - Monthly7 Days trial$1.991 Month
  • Chalk Pro - Yearly7 Days trial$17.991 Year

Questions

Is The Recomp Method free?
The Recomp Method is free to download, with no in-app purchases.
Is Chalk Workout Tracker Gym Log free?
Chalk Workout Tracker Gym Log is free to download, with in-app purchases available.
Do The Recomp Method or Chalk Workout Tracker Gym Log have ads?
Neither The Recomp Method nor Chalk Workout Tracker Gym Log shows ads.
Which is updated more often, The Recomp Method or Chalk Workout Tracker Gym Log?
The Recomp Method ships an update every 2 months, and Chalk Workout Tracker Gym Log every 2 months. Most recently, The Recomp Method was updated on October 13, 2026 and Chalk Workout Tracker Gym Log on October 10, 2026.

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