午睡Pro vs QuietNap

你是否曾因 Apple Watch 无法记录白天的宝贵午睡而感到烦恼？现在，有了午睡 Pro，您再也不会丢失任何一次小睡数据了！ 午睡 Pro 为此而生！这是一款与 Apple Watch 紧密结合的健康应用，旨在无缝追踪您的每一次小睡，并将其完美整合到 Apple “健康”数据中，让您的睡眠记录前所未有地全面。 核心功能: 在 Apple Watch 上轻松设置 只需在您的 Apple Watch 上打开 午睡 Pro，快速设置一个午睡闹钟。操作流程极其简单，专为想要立刻开始休息的您设计。 自动记录到“健康”App 当闹钟响起，您确认小睡结束后，午睡 Pro 会自动获取这段时间的睡眠数据，并将其安全、准确地写入您的“健康”App。无需任何手动输入，彻底告别数据空白的烦恼。 iPhone App 数据统计 配套的 iPhone App 会为您清晰地展示和统计所有的午睡记录。您可以回顾每一次小睡的时长和频率，从而更好地了解自己的休息习惯。 为什么选择 午睡 Pro? 填补空白: 完美解决 Apple Watch 夜间睡眠追踪与白天小睡记录脱节的问题。 无缝体验: 专为 watchOS 设计，从设置到记录，整个过程一气呵成，毫不费力。 数据整合: 与“健康”App 深度集成，尊重您的隐私，让您的健康数据更全面、更有价值。 立即下载 午睡 Pro，让每一次休息都“算数”，拥抱更完整的健康生活！ 请注意: 本应用需要 Apple Watch 才能实现核心的睡眠记录功能。

QuietNap is a calm timer for naps, sleep, meditation, and short mindful breaks — with Night for a quiet night and a gentle wake, a sound Mixer, ambient melodies, a guided breathing pace, photoreal Scenes for the night, and a gentle Rhythm view. Use it during the day for a quick reset or a quiet meditation, for a restorative power nap, or at night to fall asleep with a scene you choose and the sound you mixed yourself. No clutter, no accounts, no ads. Use QuietNap to: - take a short Reset break between tasks, with an optional guided breathing pace (box or 4-7-8); - use Calm mode for a quiet, voiceless morning or day meditation (10–30 min) — a soft sound bed, an optional breathing pace, and a gentle signal at the end; - use Nap mode for a daytime power nap; - use Sleep mode to fall asleep at night; - with Night, set a wake time instead of a duration — the sound fades out, the night stays quiet, and it works with the screen off; the alarm rings even if the app is closed; - wake up gently: 15 minutes before your alarm, a soft sound and a slow sunrise come back; - fall asleep to a Scene — a photoreal, seamlessly looping view: rain on a window, a sleeping cat, a fireplace, ocean waves under the moon, a forest waterfall, a summer night, a night train, rain on a tin roof, a tent in a rainy forest, an autumn forest in the rain, rain on greenhouse glass, a night train through the snow, a campfire, a cat by a wood stove; - with Premium, build a custom sound mix under any scene — the picture and sound are yours to put together; - listen to ambient melodies — soft, slowly evolving loops like Dawn and Drift — in any mode; - with Premium, mix your own soundscape — layer white, brown and pink noise with rain, wind, forest, fireplace and more, each with its own volume and tone; - start from curated ready-made mixes like Rain + Dawn; - choose Flow soundscapes for smooth, non-repeating background audio; - or keep it simple with the calm generated visuals — all of them free; - wake up softly with a gentle alarm or Apple Watch haptics; - see your quiet Rhythm — weekly summary, your usual time of day, the sounds you return to, and a suggested duration based on your completed sessions; - keep finished sessions in a simple history calendar; - save naps to Apple Health — and Calm meditations as Mindful Minutes; - enjoy a clean, quiet interface. Rain Window is free and included with the app. Premium scenes download only when you choose them, keeping the initial download smaller. As you settle in, the scene gradually fades to black. QuietNap Premium unlocks: - Night: your wake time, a quiet night and a gentle morning; - the Scenes shelf, with new scenes added over time; - the full Sound Mixer with saved multi-layer mixes; - longer Nap and Sleep sessions, plus the 45-min Recovery nap; - your full Rhythm: weekly patterns, insights and duration suggestions; - more ambient melodies (Aurora, Halo, Slow Sky, First Light, Airglow); - Flow soundscapes and more calming sounds (Fireplace, Night Train, Forest, Wind and more); - Apple Watch haptic wake; - full session history. QuietNap Premium is a subscription, available monthly or yearly. If you bought QuietNap Pro before, your unlock carries over for life — nothing to buy again. Built for people who want a minimal, calming app for quick breaks, quiet meditation, power naps, falling asleep, and quiet rest. Terms of Use: https://dmbak.github.io/quietnap-legal/terms-of-service.html Privacy Policy: https://dmbak.github.io/quietnap-legal/privacy-policy.html