BeQuit vs CleanseTogether

When a craving hits, you need something to do in that minute. Not a lecture. Not willpower. Something in your hand. BeQuit is that something: when it hits, reach for your phone instead of the pack. ONE TAP WHEN IT HITS Tap SOS and the screen goes calm. Puffy breathes with you, in for four, out for six. Need more? Delay the craving, play a quick game, read your own reason for quitting, write it out, or let Puffy talk you through it. SOS is never locked and never slow. A MOVE FOR EVERY MOMENT Morning, coffee, the work break, after a meal, a drink, stress, boredom, the drive, the phone call, the argument. Twelve everyday moments, each with three small moves that take under a minute. Hold one, get through the moment, and watch that moment become yours again: "Coffee, mastered." EVERY WIN, COUNTED Days smoke-free, cigarettes you didn't light, money you kept, hours you didn't spend smoking. Every milestone gets its moment, and Puffy is there for each one. YOUR QUIT, LIVE Today shows your smoke-free time as it runs and the next milestone coming up. What's happening in your body is described along the way, based on public health sources. A PLAN BUILT AROUND YOUR MOMENTS Tell BeQuit when it hits you hardest and why you're quitting. You get a plan for the first days, the hard ones included, before they come. A SHORT LESSON EACH DAY Small, practical reads for the moment you're in, each ending with one thing to try today. SOMEONE IN YOUR CORNER Invite one person. They see your progress and can send you a word when you need it. ON YOUR HOME SCREEN Widgets put SOS and your smoke-free time one tap away. BeQuit supports your quit. It is not a medical device and does not replace advice from your doctor. SUBSCRIPTION BeQuit requires a subscription. Plans and prices are shown in the app before you buy. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bequit.app/privacy-policy

CleanseTogether helps you learn about parasites, spot common signs, and follow safe, simple cleanse routines you can actually finish. Start with a free 3-day sample plan, daily reminders, and a supportive faith-friendly community. Upgrade to Pro for full multi-week protocols, guided videos, journaling, progress badges, private chats, and supplement discounts. What you can do • Learn the basics with short, plain-English lessons • Take a 10-question symptom quiz with instant tips • Try a free 3-day cleanse checklist with progress tracking • Set daily reminders so you don’t miss tasks • Read the community feed for encouragement (free read-only) • Upgrade to Pro for 7-, 14-, and 21-day plans, daily video guidance, mood/symptom journaling, progress badges, private chat rooms, and partner discounts How it works (step by step) Onboard quickly: a few intro screens show what to expect. Take the symptom quiz: see red/green flags and suggested next steps. Start the free 3-day cleanse: tap checkboxes as you complete each task; watch the progress ring grow. Turn on reminders: morning/midday/evening notifications help you stay consistent. Go Pro when ready: unlock full plans, daily videos, journals, badges, private chat, and discounts. Track your journey: journal entries, mood emojis, streaks, and badges keep you motivated. What’s included (Free) • Intro lessons on parasite basics • Symptom quiz with instant feedback • Free 3-day cleanse plan (checklists + progress ring) • Daily reminders (local notifications) • Community feed (read-only) What’s included (Pro) • Full cleanse protocols (7-, 14-, 21-day) with daily tasks • Guided video lessons tied to each plan day • Journal with mood tracking and recent-entry history • Progress screen with streaks and milestone badges • Private chat rooms by plan • Supplement discount codes and partner links Important notes & disclaimer • CleanseTogether provides educational content and general wellness guidance. It does not provide medical advice, diagnosis, or treatment. • Always consult a qualified healthcare professional before starting any cleanse, supplements, or changes to your health plan, especially if you have a medical condition, are pregnant, nursing, or taking medications. • Content is reviewed for clarity and safety, but individual needs vary. Payment & subscription info • CleanseTogether Pro is an auto-renewing subscription available via in-app purchase. • Payment is charged to your Apple ID at confirmation of purchase. • Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours prior to the end of the current period. • Manage or cancel your subscription any time in your App Store account settings after purchase. • If a free trial is offered, any unused portion is forfeited when you purchase a subscription. Privacy & terms Privacy Policy: https://sketchmyapp.com/cleansetogether/privacy Terms of Use: https://sketchmyapp.com/cleansetogether/terms Support Questions or feedback? We’re here to help from onboarding through your first cleanse plan.