Comparison

ShredFrame vs Kilo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ShredFrame

This app uses AI to track your calorie intake by scanning meals and provides detailed body composition analysis. Visualize your fitness goals with AI-generated images and receive personalized habit suggestions to achieve your dream physique.

Highlights
  • AI Calorie Tracking
  • AI Body Analysis
  • Visual Goal Generator
  • Smart Workout Logs
  • Personalized Habit Suggestions
Features
Read full description

HOW TO USE ShredFrame: Start by using our AI Calorie Tracker—scan your meals, get instant calorie and macro breakdowns, and understand exactly what you’re putting into your body. Whether you’re cutting, bulking, or maintaining, tracking your nutrition has never been this simple or accurate. Upload a photo of your body to receive a detailed AI breakdown of your physique. Visualize your fitness goals with Future Frame—an AI-generated image of your desired body based on target muscle mass and body fat %. Track your progress, log workouts, and get personalized habit suggestions to stay on track. ShredFrame helps you take control of your fitness journey by giving you both nutritional and visual feedback alongside actionable insights. With AI-powered calorie tracking, body composition analysis, and goal visualization, you’ll have everything you need to make faster, smarter progress toward your dream physique. Features: AI Calorie Tracking: Instantly scan meals to get accurate calorie and macro counts, tailored to your goals. AI Body Analysis: Understand your current body fat %, muscle definition, and overall composition. Visual Goal Generator: See what your body could look like at different fitness levels. Smart Workout Logs & Habits: Log workouts, track trends, and build sustainable fitness habits. We’re not just another fitness tracker—we empower you with tools to train smarter, eat better, stay motivated, and transform your body. Need help or have questions? Email us at shredframe.com@hotmail.com. NOTE: ShredFrame provides AI-generated fitness insights and does not replace professional medical or fitness advice. Always consult certified trainers or healthcare professionals when making major health decisions. DETAILED AI RESULTS REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Kilo

This app offers calorie and macronutrient tracking with a focus on Saudi Arabian cuisine and dining habits. It features an extensive local food database, AI-powered photo scanning for meal analysis, and barcode scanning for packaged goods.

Highlights
  • Saudi food database
  • AI photo scan for nutrition
  • Barcode scanner for local products
  • Daily calorie, protein, carb, fat tracking
  • Full Arabic language support
Features
Read full description

Kilo: Calorie Tracking Built for Saudi Arabia Kilo is the first calorie tracking app built specifically for Saudi users. Whether you're eating at home, dining out, or ordering in, Kilo fits your lifestyle and understands your food. Saudi Food Database Hundreds of meals from local chains like Albaik, Mama Noura, and more, all ready to log in one tap. AI Photo Scan Photograph your plate and get an instant nutritional breakdown without typing a single thing. Simple Daily Tracking Calories, protein, carbs, and fat all in one place with a clean, easy interface. Barcode Scanner Add packaged products available in the Saudi market with a quick barcode scan. Full Arabic Support Interface, search, and content fully in Arabic, built for Saudi users from the ground up. Start your health journey today. Kilo is with you at every meal. Terms of Use: https://kiloappsa.com/terms/

Screenshots

ShredFrame4 screens
Kilo4 screens

Verdict

The call

The clearest difference is monetization model: Kilo at freemium against ShredFrame's subscription. Kilo also leads on rating (5.0 vs 4.5). ShredFrame's advantage is ratings volume (629 vs 36) and iOS requirement (15.0.0 vs 18.0). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ShredFrame sells 6 in-app purchases, starting at $9.99 per 7 days and Kilo sells 7 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Kilo holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: ShredFrame has 629 ratings behind it against 36, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

ShredFrame ships an update weekly, Kilo every 10 days. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 6 level
ShredFrame versus Kilo: the parameters behind the verdict, then further details
ParameterShredFrameKilo
PriceFreeFree
Rating4.5 (629 ratings)5.0 (36 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings629 — better36
Update frequencyWeekly — betterEvery 10 days
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0.0 — better18.0
Further details — not scored
Size76 MB43 MB
Age rating4+9+
DeveloperACADAI GENERAL TRADING-L.L.C-S.P.CZiad AlDohaim

Customer experience

ShredFrame

All ratings629 ratings
Positive88.4%
Neutral2.7%
Negative8.9%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Kilo

All ratings36 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews25 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

ShredFrame

Subscriptions6
  • ShredFrame Pro Weekly$9.997 Days
  • ShredFrame Pro$9.997 Days
  • ShredFrame Pro Monthly$19.991 Month
Show 3 more
  • ShredFrame Pro Annual (95%)$59.991 Year
  • ShredFrame Pro Annual$89.991 Year
  • ShredFrame Pro$89.991 Year
7 purchases

Kilo

Subscriptions7
  • Kilo Pro Weekly$1.997 Days
  • Kilo Pro Monthly$4.991 Month
  • Kilo Pro Monthly$6.991 Month
Show 4 more
  • Kilo Pro Influencer Promo$19.991 Year
  • Kilo Pro Yearly Promo$22.991 Year
  • Kilo Pro Yearly3 Days trial$22.991 Year
  • Kilo Pro Yearly7 Days trial$29.991 Year

Questions

Is ShredFrame free?
ShredFrame is free to download, with in-app purchases available.
Is Kilo free?
Kilo is free to download, with in-app purchases available.
Which has better reviews, ShredFrame or Kilo?
Kilo is rated higher. ShredFrame averages 4.5 out of 5 from 629 ratings, while Kilo averages 5.0 from 36 ratings.
Do ShredFrame or Kilo have ads?
Neither ShredFrame nor Kilo shows ads.
Which is updated more often, ShredFrame or Kilo?
ShredFrame ships an update weekly, and Kilo every 10 days. Most recently, ShredFrame was updated on October 15, 2026 and Kilo on October 14, 2026.

Other comparisons