Solid Man vs Art of Virtue Tracker

Description The Solid Man® app brings Ken Curry's transformative 5-Pillar process directly to your device. This isn't just another self-help app – it's a comprehensive journey to authentic masculinity and personal freedom. CURRENT ACCESS: While the app is free to download and explore, locked chapters are currently available exclusively to members of Ken Curry's Solid Man® groups who have received an unlock code. Wider public access to all content will be available in a future release coming soon. If you're interested in joining a group, visit SOLIDMAN.ORG. What Makes Solid Man® Different: Professional Framework - Created by Ken Curry, LMFT, with decades of experience helping men transform their lives Proven 5-Pillar System - A structured path through 20 powerful exercises that build lasting change Listen Anywhere - Full audio narration lets you engage with content while driving, working out, or on the go Interactive Growth - Answer reflection questions directly in the app with text, scale, and multiple-choice formats The 5 Pillars That Will Transform You: Pillar 1: Awaken the Internal - Stop living for others' approval and develop an unshakeable internal reference point Pillar 2: Embrace the Void - Face life's challenges with courage instead of avoidance Pillar 3: Live with Intention - Answer the 5 questions every man must answer to live with purpose Pillar 4: Master the Masculine - Develop clarity and confidence in your masculinity Perfect For Men Who: * Feel stuck in cycles of porn, anger, or people-pleasing * Want to break free from "Nice Guy" syndrome * Seek authentic confidence in relationships * Are ready to stop fixing what's "wrong" and release what's right * Want a brotherhood of men on the same journey Features: * Complete 20+ chapter program with exercises * Audio narration to compliment reading content * Interactive questions integrated throughout * Progress tracking * Additional resources and recommended reading * Group member unlock code access What Men Are Experiencing: * Freedom from compulsive behaviors * Genuine confidence (not fake alpha posturing) * Better relationships with partners and children * Clear sense of purpose and direction * A solid, integrated life This isn't about becoming someone you're not. It's about uncovering the solid man you already are beneath years of cultural conditioning and shame. Start Your Journey Today Download now and explore our free introduction. Current Solid Man® group members can unlock all chapters with their provided access code.  Not a member yet? Visit SOLIDMAN.ORG to learn about joining a group, or stay tuned for wider public access coming soon.

Benjamin Franklin says in his autobiography that he intended to write a book called the Art of Virtue. In it, he would discuss virtues and self-improvement. He never completed The Art of Virtue, but he did discuss it in his autobiography along with one of his methods of self-improvement. Dr. Franklin made himself a notebook and created a grid on each page that listed virtues and days of the week. In each cell in the table, he would put a dot in an area where he felt he did not measure up that day, and he could review his progress. This app offers you the ability to do something similar, but with a few changes. Instead of putting a mark where you have failed, you should instead place a checkmark in a particular cell by tapping it to indicate you did practice that virtue on a day. You can also enter a brief note on each cell by tapping and holding so you can record particular triumphs for a virtue on any given day. You can tap on each virtue name to see Dr. Franklin’s description of the virtue as well as a little musing on what it means in the 21st century. You can look back on previous weeks to see how you’ve done. If you tap the Progress button, you can see different reviews of your progress and a summary of the notes you’ve left for various virtues.