Run Countdown vs Step Counter

The app is designed to be your companion throughout your entire couch-to-10K journey, providing structure, motivation, and progress tracking to help you achieve your running goals. 12-Week Training Program - Structured progression from Week 1 to Week 12 - Culminates in a 10K run event - Each week contains 3 training days with specific run/walk intervals - Gradual increase in running duration and intensity Interactive Timer - Real-time workout timer with interval tracking - Visual progress indicators showing current interval - Audio cues for run and walk phases - Background timer continues even when app is minimized - Pause, resume, and reset functionality Progress Tracking - Track completed workouts with visual checkmarks - Automatic progress saving using local storage - Current position tracking (week/day) - Visual indicators for completed weeks and days Flexible Reset Options - Individual Workout Reset: Long-press on completed days to reset specific workouts - Week Reset: Long-press on completed weeks to reset entire weeks - Complete Reset: Menu option to reset all progress and start fresh - Confirmation dialogs prevent accidental data loss User Interface - Toggle voice prompts - Clean, intuitive design with Material Design principles - Week and day selectors for easy navigation - Detailed workout breakdown showing all intervals - Color-coded intervals (red for running, blue for walking) - Progress visualization with completion percentages

MoveTrack is a simple and intuitive activity tracking app designed to help you stay active and monitor your daily movement. Whether you prefer walking, running, or cycling, MoveTrack gives you clear insights into your workouts with real-time tracking, maps, and activity history. - Personalized Onboarding Set up your profile to tailor the experience to you: Enter basic information such as gender, age, height, and weight Choose your fitness goal and current activity level Add your name for a personalized profile display This information helps the app calculate activity metrics more accurately. - Activity Tracking Made Simple Start tracking your workouts with flexible options: Supported activities: Walk, Run, and Cycle Goal types: Distance, Steps, Calories, or No Goal Smart defaults: Each activity includes suggested goal values to help you get started quickly - Map View & Reward Points Make your workouts more engaging: Multiple map styles: Standard, Satellite, and Terrain Current location tracking with live route display Random reward points appear along your route Collect rewards by physically reaching their locations Refresh rewards to generate new points on the map Rewards are added automatically and disabled after collection. - Live Tracking & Safe Controls Track your activity in real time: View elapsed time, distance, speed, and route while moving Swipe-to-stop gesture helps prevent accidental session endings - Activity History & Statistics Review your progress anytime: Detailed workout history with route maps Key metrics including average pace, calories, steps, and elevation gain Clear summaries to help you understand your activity patterns over time MoveTrack is built for everyday fitness tracking, whether you're starting a healthy routine or maintaining an active lifestyle. No complex setup, just start moving and track your progress. Privacy policy: https://cantonallc.com/about/privacy/ Terms of use: https://cantonallc.com/about/terms/