Puff Count：Quit Vaping Tracker vs Ayenora

Quit vaping or cut down gradually with the app built to help you take back control — your way. Whether you want to quit vaping completely with one of 5 personalized quit plans, or gradually reduce your daily puffs at your own pace, this vape tracker supports every step of your journey. Key Features: Hands-Free Puff Detection. Automatically detect and count puffs using your camera — no need to log every puff manually. Choose Your Path. Select from 5 effective quit vaping plans, or set your own daily puff limit to cut down gradually. Interactive Quit Guide. Follow a step-by-step guide with 21 practical chapters, exercises, and reflections to help you understand nicotine addiction, beat cravings, and build lasting vape-free habits. Track Nicotine & Sessions. Monitor your nicotine intake and vaping sessions daily, with a smoke-free timer showing how long you've stayed vape-free. Visual Charts & History. Review detailed stats and easy-to-read charts for daily, weekly, and monthly trends in nicotine consumption, sessions, and vape-free time. All-Time Statistics. See your lifetime progress, including total puffs, sessions, nicotine consumed, money saved, vaping time, and your longest vape-free streak. Money Saved. Watch your savings add up daily and over time as you cut down or quit. Mood Tracking with Emojis. Add daily notes with emojis to capture how you feel and better understand your emotional journey alongside your vaping habit. Daily Summary & Reminders. Get a notification at your chosen time each day summarizing your progress and helping you stay on track. Widgets. Two Home Screen widgets display today's puff count, sessions, vaping time, and nicotine without opening the app. Customizable Limits. Adjust your daily puff limits anytime to match your evolving goals. Start your vape-free journey today with a smart, simple app designed to guide, support, and motivate you every step of the way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quitvapingtracker.carrd.co

Ayenora is decision-making and critical thinking practice — a quiet place to train on real situations rather than a feed to scroll. Instead of tips and theory you forget by tomorrow, you live through realistic scenarios and see where your choices lead. Every decision shapes the outcome — so you build decision-making skills the way they actually grow: by deciding, seeing the result, and reflecting. It is brain training with consequences instead of puzzles. WHAT YOU PRACTICE Two modules of scenario training: • Decision Intelligence — work through branching scenarios that reveal how you tend to decide: when you push, when you hold back, when you trade off, when you seek balance. Discover your decision style and where it helps or holds you back. • Decision Performance — train toward a clear goal across theory, practice, and exam stages, with focused feedback on how confidently and precisely you handled each situation. DAILY EXERCISES Short exercises that take a few minutes a day: • Obvious? — short runs of ten questions on what only looks obvious. • Pulse — a quick end-of-day mark on two scales: your drive to act, and how much got done. • My portrait — three situations a day, five ways to act and no right one: it reads what you reach for by default and gives it back as a portrait. A finished pass saves as a single PDF page. YOUR OWN DAY The app opens onto Today — the cards you chose to keep there, in the order you arranged them. Your goals, your observations and the daily check-in have a tab of their own beside it. • My goals — take up to three goals for a week, claim a day with a tap, and read the week when it ends. The list is entirely yours: rename the examples, throw them out, write your own. • My observations — choose what to notice about your days and mark the day it happened. Nothing is scored and nothing is a streak: the record is there to be read, not to be kept up. ATLAS — A GUIDEBOOK Plain-language explanations of how decisions, results, and styles work, so the practice always makes sense. DESIGNED TO BE CALM • No ads. • No accounts and no tracking — your data stays on your device. • Works offline — the one exception is an update check you can switch off. • Light and dark themes. • Available in English, Spanish, and Russian. Ayenora is for anyone who wants clearer judgment under pressure — at work, in conversations, and in the choices that shape a day. Open it for a few minutes, make a few decisions, and see what they reveal.