Puff Count：Quit Vaping Tracker vs Lunga

Quit vaping or cut down gradually with the app built to help you take back control — your way. Whether you want to quit vaping completely with one of 5 personalized quit plans, or gradually reduce your daily puffs at your own pace, this vape tracker supports every step of your journey. Key Features: Hands-Free Puff Detection. Automatically detect and count puffs using your camera — no need to log every puff manually. Choose Your Path. Select from 5 effective quit vaping plans, or set your own daily puff limit to cut down gradually. Interactive Quit Guide. Follow a step-by-step guide with 21 practical chapters, exercises, and reflections to help you understand nicotine addiction, beat cravings, and build lasting vape-free habits. Track Nicotine & Sessions. Monitor your nicotine intake and vaping sessions daily, with a smoke-free timer showing how long you've stayed vape-free. Visual Charts & History. Review detailed stats and easy-to-read charts for daily, weekly, and monthly trends in nicotine consumption, sessions, and vape-free time. All-Time Statistics. See your lifetime progress, including total puffs, sessions, nicotine consumed, money saved, vaping time, and your longest vape-free streak. Money Saved. Watch your savings add up daily and over time as you cut down or quit. Mood Tracking with Emojis. Add daily notes with emojis to capture how you feel and better understand your emotional journey alongside your vaping habit. Daily Summary & Reminders. Get a notification at your chosen time each day summarizing your progress and helping you stay on track. Widgets. Two Home Screen widgets display today's puff count, sessions, vaping time, and nicotine without opening the app. Customizable Limits. Adjust your daily puff limits anytime to match your evolving goals. Start your vape-free journey today with a smart, simple app designed to guide, support, and motivate you every step of the way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quitvapingtracker.carrd.co

Quitting nicotine is an act of faith. You feel awful and you cannot see the healing. Lunga makes the healing visible. Connect your Apple Watch and Lunga draws your resting heart rate from before your quit day to today, your own baseline, your own recovery line. For most people that number starts drifting down within days of quitting. You get to watch it happen. Proof, not promises. WORKS FOR EVERY KIND OF NICOTINE Cigarettes, vaping, and nicotine pouches like Zyn. Backdating is welcome too: already quit last month or last year? Enter your real quit date and Lunga counts every day you have earned. YOUR RECOVERY, MEASURED - The Recovery Graph: resting heart rate, heart rate variability, walking heart rate, and cardio fitness, each drawn against your pre-quit baseline (Apple Watch required for the graph) - Health milestone timeline based on public health guidance, from 20 minutes to 1 year - Quit timer, money saved, and packs, pods, or cans not bought HELP THE MOMENT A CRAVING HITS One tap opens Craving SOS: 60 seconds of guided breathing while the urge crests and passes. Log the trigger and Lunga maps your patterns, so you learn when and why cravings come. BUILT TO SURVIVE A BAD NIGHT A slip is not a restart. Log it without shame, keep your journey, and see both numbers: days since your slip and total days since you quit. Your body keeps the progress it has made. YOUR WEEK, READ BACK TO YOU Every week Lunga writes you a short recovery report from your own data: what improved, when your cravings hit, and what helped. PRIVATE BY DESIGN Your health data stays on your device. Lunga reads from Apple Health only, never writes, and no account is required. EVERYTHING HERE IS PART OF LUNGA PREMIUM Lunga requires an auto-renewable Lunga Premium subscription. Every feature described above, including the Recovery Graph, Craving SOS, the milestone timeline, slip logging, and the weekly report, needs an active subscription or free trial to use. The annual plan starts with a 3 day free trial. Cancel anytime in Settings, with the cancel link one tap away inside the app. Lunga shows your data; it isn't medical advice. Talk to your doctor about quitting support. Terms of Use (EULA): https://lunga.app/terms Privacy Policy: https://lunga.app/privacy